What is a period?

Nowadays, many people don't like to talk about menstruation directly. After all, girls are generally a little shy. If you call yourself menstruating in public in the hall, you will be laughed at. Therefore, modern women will give menstruation many nicknames, making it sound less direct and embarrassing. So what does menstruation mean?

What does your period mean?

1, when girls have their period, they always say that they will have their period. Menstruation, also known as menstrual cycle, is a physiological cycle, which occurs between some fertile female humans and other animals, while other mammals experience estrus cycle.

2. In women of childbearing age and primate females, the endometrium undergoes autonomous thickening, vascular proliferation, gland growth and secretion, and endometrial collapse and shedding accompanied by bleeding every other month. This periodic vaginal bleeding or uterine bleeding is called menstruation.

What should I pay attention to during menstruation?

1, it is not advisable to eat cold fruits and vegetables, cold drinks and cold food, which will reduce the blood circulation speed, thus affecting uterine contraction and menstrual blood discharge, resulting in unfavorable menstrual blood discharge and menstrual pain. It is not advisable to take sitz bath and basin bath, because the cervix is slightly open during menstrual period, and sitz bath and basin bath are easy to make sewage enter the uterine cavity and cause inflammation.

2, should not eat seafood, seafood is mostly cold, known as the "yin of the yang", for the weak, try to eat less or not. After cold food enters the esophagus, the blood vessels in the gastrointestinal tract contract when it is cold, which weakens the digestive ability of the gastrointestinal tract and leads to diarrhea. Therefore, women should not eat seafood during menstruation.

For girls, menstruation is definitely menstruation. As for the origin, no one is too clear. All I know is that this title is confusing and embarrassing for many men. They can't understand at all that the girl called her period, which is really not her relative's period. This is also convenient for many girls, at least not so directly.