I often blush when I see people, and I don't know what to say, so I don't want to go out now. I'm always afraid of bumping into acquaintances and being laughed at and afraid to speak. I hate myself. .

I often blush when I see people, and I don't know what to say, so I don't want to go out now. I'm always afraid of bumping into acquaintances and being laughed at and afraid to speak. I hate myself. ... According to the personal information you provide, it may be because your personality is sensitive and fragile, and you are easy to be nervous and worried when interacting with people, which leads to nervousness and blushing. It is a psychological problem with sensitive interpersonal relationship and social fear. Psychological guidance: Since your symptoms have formed to a certain extent, if you can't correctly understand and adjust them, you should check and measure them in a regular local psychological institution in time. After diagnosing the nature and severity of the current symptoms, you can improve your personal adjustment ability, reduce psychological pressure, enhance your adaptability and coping ability in interpersonal communication, and alleviate the phenomenon of nervous blushing through a stage of psychotherapy.