What are the benefits of drinking?

The benefits of drinking first, decompression. Sometimes my brain is not idle all day, but I can't figure it out. Besides, there are many things to do tomorrow. If you are called to drink by a friend at this time, it is a good thing. When I don't drink, I feel that what I have to do tomorrow is more difficult than heaven. After drinking it, I suddenly felt that the original idea was particularly ridiculous. "What's the difficulty? Everything is done by people, and there are still high people when the sky falls. " A cold expression. Second, solve the problem. No one is a saint. Everyone has hard times, and he knows that hard work is useless, but he just wants to think that he can't control himself. At this time, it is best to learn wine art with friends. When I don't drink, I always feel that I am the most unfortunate person in the world. When you finish drinking, you feel that you are the happiest. Third, have courage. No matter how brave a person is, he can't erase it, and there will be words that he is embarrassed to say. When you don't drink, you should say it, want to say it, but can't say it. After drinking, I dare to say and do it, no matter who is sitting opposite. "Love is hard to open in your heart. It's impossible. I said everything this time. Fatigue: when you don't drink, you feel sluggish, listless and sore all over. As long as you drink well, you feel unobstructed. If you dream for a while, it feels really good. I can't find the answer by searching the lake. Adoption rate: 21.0% 2008-08-122: 40 Reporting moderate drinking can accelerate blood circulation, make people feel warm and can drink alcohol. Because alcohol needs a variety of enzymes and vitamins when it is decomposed by the liver, the higher the alcohol content of the wine, the more enzymes and vitamins the body consumes, so it should be supplemented in time. Fresh vegetables, fresh fish, lean meat, beans and eggs can all be used as side dishes. Salted fish, sausages, bacon and other foods, because they contain pigments and nitrite, will not only harm the liver when reacting with alcohol, but also easily damage the oral cavity and esophageal mucosa, so it is not appropriate to use them as side dishes too much. Drinking only without vegetables will damage the liver. Some people will suffer from drinking only and not eating vegetables. From the perspective of health care, the higher the alcohol content of wine, the more you should eat dishes rich in animal protein, which is also a trick to drink. All the hepatoprotective drugs sold in the market contain methionine and choline. There are a lot of methionine and choline in animal foods and bean products such as beef, roast chicken and fish. So eating these foods is equivalent to taking liver-protecting drugs. Alkaline foods, such as cold dishes, vegetables and fruits mixed with vinegar, are also beneficial to protect the liver. In addition, wine and meat are both acidic foods. Drinking alcohol and eating some alkaline foods such as vegetables can neutralize acidity, thus reducing the burden on the liver. It is also beneficial to eat more fish, chicken, tofu and lobster sauce when drinking. If you are thirsty after drinking, you can eat some fruit alcohol, which has diuretic effect and can excrete salt with urine. In order to supplement the salt lost in the body, it is best to drink a glass of light salt water after drinking alcohol in the morning. Because of the diuretic effect of wine itself, and the salt in dishes increases the blood concentration, it is easy to feel thirsty after drinking. At this time, drinking water one after another is not good for the liver. The best way is to eat some fruits, which can not only neutralize the acidity, but also promote the burning of alcohol in the body, thus reducing its toxicity to the liver. Eating while drinking and supplementing enough carbohydrates can reduce the occurrence of alcoholic fatty liver. Eating some vegetables while drinking can also reduce the burden on the liver. Vinegar mixed with cold dishes and fruits are good choices. They can neutralize alcohol, and the sugar in fruit can accelerate the burning of alcohol in the body. At the same time, supplementing important antioxidants such as vitamin C, vitamin E and trace element selenium can also reduce the toxicity of alcohol to the liver.

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