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How do you feel when depression attacks?
Many people who are troubled by depression do not realize that they are suffering from depression, or adopt an attitude of resistance and avoidance.
In The Voice of China, singer Yang Kun blew himself up and suffered from depression for six years.
He said: "I suffered from depression for six years, and the most painful two years were when I didn't know what depression was."
What does it feel like to be depressed?
Someone once described it like this:
"There is a glass of water on the table. I'm too thirsty, but I can't reach out. People think I am lazy, yes, I have the will and strength. But I'm sick. It is a disease that the will can't control the strength. My whole life has lost its vitality. "
Yes, depression is not a physical illness, but a loss of vitality, which is far more terrible than a physical illness.
Because it will destroy a person at the most fundamental level.
Depression will have a huge negative impact on people's feelings, ways of thinking and behaviors, leading to various emotional and physical problems and reducing a person's ability to work, study and daily life.
People with depression often have symptoms of depression, slow thinking, decreased energy, and feelings of boredom, uselessness, hopelessness, helplessness and worthlessness.
In severe cases, hallucinations, delusions, suicidal thoughts and behaviors may occur. Every attack in the elderly lasts at least 2 weeks or even years, and most cases have a recurrence trend.
All this tells us that depression is not just a bad mood, it is a real pain.
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