How to avoid stage fright and be thick-skinned?

I feel like there are so many eyes looking at me, which puts me under psychological pressure. At the same time, I am worried that I will not perform well and everyone will laugh at me. This kind of worry will make you nervous.

First of all, you must be confident and tell yourself that there is nothing wrong with you. You can definitely do it. Also, don’t care about other people’s opinions. Be the best version of yourself and adjust your mentality. In the past, I I also suffer from stage fright. When I see too many strangers, I will speak incoherently and speak in a very low voice.

If you want to avoid stage fright and be thick-skinned, communicate more with others and discover your own personality during the communication process. If there are any shortcomings, correct them. The prerequisite is to have confidence in yourself and don’t feel inferior. We are all two-legged creatures and there is nothing to be afraid of. Adjust your mentality and don’t always think that you are not good at this or that. Believe that you are very good. Great,

Look at everything with an open mind, don’t always live in your heart, come out and breathe. When doing anything, don’t give yourself hints that you are not good, be bold! Believe in yourself, you will always be the best.

It is very important for you to establish a good attitude.

It takes time to overcome psychology, come on.

Have confidence in yourself!