Why is it best to drink tea for half an hour after a meal?

Why is it best to drink tea and water for half an hour after a meal? There is actually a lot of pressure in it. Of course, these stresses are more based on health considerations.

You know, tea can reduce the digestive juice in the stomach. Imagine that when you give birth beautifully, your stomach has piled up a lot of food waiting to be digested by digestive juice. It is difficult to face so much food digestive juice, but you have to drink a cup of strong tea at this time. Will diluted digestive juice work harder? Once the digestive juice doesn't work, our body will show signs of indigestion.

In addition to diluting digestive juice, the rich tannic acid in tea will also cause great obstacles to the function of our stomach. When tannins meet protein, they will become a substance that is difficult to decompose through chemical reaction, thus affecting the normal joke work of our stomach. Drinking tea immediately after a meal will also hinder our body's absorption of iron. As we all know, once our body is short of iron, symptoms such as anemia will appear immediately.

Of course, the above problems will also be minor problems. Drinking tea immediately after a meal will also make tannic acid in tea find an opportunity. When they encounter protein that has not been fully digested, they will secrete a substance with strong convergence. This substance with strong convergence will destroy the balance of the intestine, slow down the peristalsis of the intestine, reduce the excretion function of the intestine and cause constipation, so that toxic substances have the opportunity to cause damage to the liver, such as alcohol.

So for our own health, it's best to drink tea half an hour after meals.