Fan Yang's Diary: "What is cancer most afraid of? 》

Wednesday, April 6, 2022, sunny. 14-28

Cancer is most afraid of four little things. Doing a few more things every day can scare it away!

1, afraid to drink more water

Drinking more water can prevent bladder cancer. This is because drinking more water will cause more urine, and the concentration of carcinogens in urine will not be too high.

2, afraid of a good mood

Among the negative emotional reactions, depression, strong frustration, hopelessness and helplessness are closely related to cancer. Sorting out the mood to fight cancer is a kind of anti-cancer method that doesn't cost a penny.

I am afraid of quitting smoking in time.

Smoking is not only related to lung cancer, but also makes people more likely to get cancers such as gastric cancer, colorectal cancer, cervical cancer and breast cancer.

4, dare not walk more

At present, it can be confirmed that exercising for more than 30 minutes every day can effectively reduce the risk of cancer, even if walking is effective.