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What vegetables should I eat less with a bad stomach? Why?

There are more and more people with bad stomachs now. Because people don't pay much attention to their diet, their stomachs are damaged. So slowly, people began to pay attention to these aspects. Indeed, there is still a lot to pay attention to in this respect, nourishing the stomach. Eat less high-calorie and high-protein food to make up for the nutritional consumption caused by long-term diarrhea, and gradually increase the supply according to the digestion, absorption and tolerance of patients. Generally speaking, it provides 40 kilocalories of heat per kilogram of body weight every day. Protein's daily weight per kilogram 1.5g, of which 50% should be high-quality protein. Vitamin inorganic salts should be enough to make up for the nutritional loss caused by diarrhea. Limit fat and dietary fiber: diarrhea is often accompanied by fat malabsorption, and severe cases are accompanied by fatty diarrhea. Therefore, we should limit the amount of dietary fat and eat less greasy food and cooking methods. For patients with fatty diarrhea, medium-chain fatty acid grease can be used. Avoid eating foods containing irritation and high fiber, such as spicy food, sweet potatoes, radishes, celery, raw vegetables and fruits, and irritating onions, ginger, garlic, coarse grains, dried beans, etc. You can eat some lotus roots. In fact, its own taste is very sweet and delicious. Traditional Chinese medicine thinks it is cooler, but it helps to strengthen the spleen and stomach, and has good effects such as clearing away heat. In addition, there are many beneficial components in lotus root, such as potassium, sodium, phosphorus and other trace elements, which have certain curative effect on gastritis and chronic gastritis and are very good tonics for stomach diseases. What food can't be eaten with a bad stomach depends on the patient's own attention. Patients with colitis must avoid eating, the diet of colitis should be beneficial to their own condition, and patients with colitis should face their diseases with an optimistic attitude. Eat less and eat more: in order to reduce the burden on the stomach, supplement the nutritional intake by eating less and eating more. The occurrence of gastritis is closely related to people's daily diet, so if you want to cure the disease well, you must adjust your diet. I hope everyone will recover soon.