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Do abstinence and abstinence mean the same thing?
Avoid alcohol: you can't drink alcohol. Drinking alcohol will lead to some consequences, such as avoiding alcohol, tobacco and spicy seafood, and some will cause skin allergies because of drinking alcohol.
Abstinence: It is a habit of drinking at ordinary times.
Long-term alcoholism will have the following hazards:
1 inhibits the secretion of bicarbonate ions and enzymes, affects the digestion of nutrients, and causes pancreatitis.
2. Alcohol can inhibit the activity of intestinal mucosal enzymes, interfere with active transportation, reduce the absorption of nutrients, and lead to malnutrition.
Long-term drinkers will have poor eyesight at night.
4, lead to gastric acid reflux, increase the incidence of oral cancer and esophageal cancer.
5. The loss of amino acids and minerals in the urine of alcoholics increases.
6. About 20% alcoholics suffer from fatty liver and liver cancer, and severe cases have cirrhosis.
7. Long-term alcoholics can lead to alcoholism, including ophthalmoplegia, unsteady gait, unconsciousness, confusion of memory, etc.
8. Interference with gastric mucosa can stimulate the increase of gastric acid secretion, delay gastric acid emptying and cause the risk of gastric ulcer.
Extended data:
Healthy abstinence from alcohol will not damage the liver;
1, avoid drinking on an empty stomach: drink a glass of milk or yogurt or eat some bread before drinking. Don't drink on an empty stomach, so as not to stimulate the gastric mucosa. What kind of drug is effective? The choice of withdrawal drugs is very important. You must choose a good drug for detoxification.
2, drink more boiled water: when drinking white wine, drink more boiled water to help alcohol excrete with urine as soon as possible; When drinking beer, always go to the toilet; You'd better add ice when drinking hard liquor.
3, avoid binge drinking: drinking should not be too fast and too fierce, should drink slowly, so that the body has time to warp the ethanol. It's easy to get drunk if you punish a few drinks or suffocate on the wine table.
4, eat more green leafy vegetables: eat more green leafy vegetables when drinking, in which antioxidants and vitamins can protect the liver. It is very important to choose which method and how to quit drinking. There are many ways to quit drinking, and the key is to choose the right one.
5, do not drink carbonated drinks: do not drink carbonated drinks, such as cola, soda and so on. When drinking, so as not to accelerate the body's absorption of alcohol.
People's Network-Eight Harms of Long-term Alcoholism-Four Sides of Chinese Medicine Abstinence from Alcohol
People's network-avoid alcohol, spicy and high blood pressure diet.
Baidu encyclopedia-abstinence from alcohol
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