Why can't I remember the jokes that others have said or that I have seen?

Not remembering, but watching jokes or listening to others:

1. You may be inattentive, and you may be thinking about other things that make you unable to remember. This is called multitasking.

In the process of listening or watching, you want to remember too much to remember. It can also be summarized as the first rule, that is, you always pursue memory blindly and turn your attention to the link of memory instead of listening or watching.

For example, a man with a long beard can fall asleep quickly every night, but one day someone asked him, your beard is so long, do you put it inside or outside the quilt when you sleep? This person has never paid attention to this matter before, but he has been thinking about it when he sleeps at night, and he always feels uncomfortable holding it outside or under the quilt. So he has been suffering from insomnia ever since.

This example illustrates the problem of your attention turning.

Measures: Many times, you don't have to do anything or think about anything. Everything should go with the flow, and listen to some music that helps to relax, and the rhythm is cheerful. Try not to think about some things, leaving the brain in a semi-blank state. When you go back to work or study, turn your attention to listening or watching, instead of writing it down after I listen or watch. Try to do it.