What is the meaning of "male shrimp and female crab"? Is it not good for women to eat more shrimp?

[Original "Male Shrimp and Female Crab"]

"Male shrimp and female crab" (male wants to eat shrimp and female wants to eat crab) officially ranks among the top three in Chongqing's dining table plate because of an online article called "Male shrimp and female crab". After its birth, major websites and media spared no effort to make it widely known, but it was unrecognizable.

"Male shrimp and female crab" means that men and women eat each other. The author of this website believes that men are straightforward and rude in their diet. They pulled the shell of naked shrimp out three times, five times and two times, and with a touch, the fat shrimp meat was sent into their mouth, which was simple, quick and cruel enough. Women, on the other hand, like to eat in a little farther away, peel it gently, pick it slowly, and quietly send all the minced meat in the crab tongs into their mouths to chew it carefully.

It is said that everyone understands this truth, and every sentence makes sense. It can be spread by "authoritative people" over and over again at the dinner table and start to "open two flowers, one for each table".

[Copy "Male Shrimp and Female Crab"]

The basis of piracy theory is said to come from Chinese medicine: shrimp is yang and crab is yin. Therefore, through the same sex, the effect of nourishing yin and strengthening yang is achieved.

Therefore, the reporter interviewed Xu Jianzhong, an expert from Chongqing Institute of Traditional Chinese Medicine. He introduced that shrimp is sweet and salty, which can replenish qi and strengthen stomach, warm kidney and strengthen yang, while crab is salty and cold, which has the effect of clearing heat and dispersing blood.

However, "Yin and Yang" in Chinese medicine is a medical term derived from the contradictory relationship between the positive and negative complementation of all things in the universe according to the Zhouyi and the Five Elements Theory, which is by no means equivalent to the "Yin and Yang" generally considered by men and women, that is, it cannot be simply understood that men must supplement Yang when eating shrimp, and women must nourish Yin when eating crabs.

Whether it is invigorating qi and nourishing stomach, or clearing heat and promoting blood circulation, it is necessary to prescribe the right medicine according to different conditions or physical needs, rather than being widely used because of different sexes.

Tracing back to the source, the physiological characteristics of shrimp and crab are the source of the version of "male shrimp and female crab" saying that shrimp strengthens yang and crabs nourish yin. Experts pointed out that the fallacy lies in generalization, and it is meaningful to read the text.

["Male Shrimp and Female Crab" Pirate]

Based on food nutrition, this version links "male shrimp and female crab" with endocrinology: the difference of endocrine system between men and women leads to different demands for shrimp and crab nutrition, and men need shrimp and crab nutrition and women need crabs.

Yong, an associate professor in the Department of Nutrition and Health of the Third Military Medical University, flatly rejected this statement. He analyzed that every 100g fresh shrimp meat contains 77g water, 20.6g protein, 0.7g fat, 35mg calcIUm, 150mg phosphorus, 0. 1mg iron, iu vitamin A360, and vitamins B 1, B2, e and nicotinic acid.

Every 100g crab contains 80g of water, protein 14g, 2.6g of fat, 0.7g of carbohydrate, 0.41g of calcium, 0.91g of phosphorus and 0.08g of iron.

It can be seen that shrimp and crab are rich in nutrients, and these nutrients are needed by both men and women.

[Genuine "Male Shrimp and Female Crab"]

To sum up, it's time to clean up the root of "male shrimp and female crab".

Shrimp and crab are rich in nutrition. They are high-protein, low-fat foods and good sources of protein, inorganic salts and vitamins necessary for human body. Shrimp has the effect of prolonging life, especially suitable for the elderly or the infirm, while crab has the effect of nourishing and strengthening the body.

However, although shrimp and crab are good, not everyone can eat them. In spring, people with chronic diseases or allergies can't eat such "hairs" as shrimps and crabs. However, patients with poor gastrointestinal function, patients with cardiovascular diseases, the elderly and pregnant women should try to eat less or not to eat crabs.

People who eat shrimps and crabs for the first time are often allergic, but there are many ways to prevent them. For example, from a health point of view, crabs are cold foods, and people with stomach deficiency and cold often have abdominal pain and diarrhea after eating crabs. If it is combined with wine that can promote blood circulation and dispel cold, it can alleviate or eliminate discomfort.

Can't shrimp yang, crab yin.