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How to change the number 1-7 in the excel table directly to 6- 12 without changing the contents in the table?

Similar to the idea of enjoylonely.

First, separate the numbers from the words, as shown in the figure.

Then copy the cell, as shown in the figure below.

Next, select the copied cell and copy it.

Still in the selected area, right click → Paste Special → Paste Value.

Then fill in the number columns in turn.

Put the numbers and words back together in the original cell.

Drag down to copy the fill.

Then copy this area → Right click → Paste Special → Paste the value. To successfully complete something