I am a home improvement designer. I usually sit at work in the morning and sit after work. I gained a lot of weight unconsciously, especially how to lose my stomach the fastest.

I feel the same way, hehe, I am the same as you. I'm also a home improvement designer. I was strong when I graduated. I play basketball and dance in college. But after graduation, I stopped moving every day, had more social activities and gradually gained weight.

Quitting smoking during the Chinese New Year reached its peak. As the saying goes, I occasionally play basketball in March, and I can't breathe after running for a few steps. I was in a panic. When I buy diet pills, I am afraid of being laughed at. The old man bought slimming tea, and when he first started using it, my face became worse and worse. Treat the symptoms rather than the root cause, get up early every morning 1 hour, go out for a run and come back at night. Everything else is empty talk!