I saw a psychiatrist in the hospital and was diagnosed with depression. I wanted to tell others but was worried that others would find out and laugh at me. I always have psychological baggage.

You must read what I write below, try it patiently for a few minutes, and experience the psychological feelings. You may find the ultimate method to treat all mental illnesses, and of course it can also be used as an assistant. Well, my true experience is that when I feel uncomfortable, I recite the four words Amitabha. I experience the moving, peaceful and soft feeling in my heart when I recite the Buddha. My mood will gradually become relaxed and full of hope. I should recite it with one heart and try not to think about anything. , you will experience the change in your heart, from melancholy to happiness, and feel that everything does not matter, the kind of relaxation can be obtained by reciting Amitabha. Try reciting it for 10 minutes first, and you will feel it yourself. Don't think about anything else, just recite Amitabha. Slowly your heart will become calm and strong