Why do women have backache during pregnancy? What is the cause of low back pain during pregnancy?

Generally, people who do heavy work for a long time are prone to low back and leg pain. Of course, some people usually have this situation because they stand or sit for a long time. Many women always have low back pain during pregnancy, which is very uncomfortable. I don't know how to relieve it. Why do women have low back pain during pregnancy? What is the cause of low back pain during pregnancy?

1. Why do women have low back pain during pregnancy?

1, excessive fatigue

If pregnant women do not pay attention to rest and overwork after pregnancy, it is easy to cause lumbar muscle injury.

2. Lack of exercise

Pregnant women lying in bed all day, not paying attention to proper exercise, may cause pelvic congestion, unable to bear abdominal pressure, leading to waist discomfort.

3. Early pregnancy

After the fertilized egg is implanted into the uterus, it may cause uterine contraction, and the hormone secretion in pregnant women will also change, thus causing low back pain. Generally, the symptoms are mild and there is no obvious discomfort. Don't worry too much.

4, did not change high heels in time.

The center of gravity of a pregnant woman moves forward because of the weight of her abdomen. If you still wear high heels, in order to maintain balance, the waist is harder and the muscle pressure in the waist is greater, which is more likely to cause fatigue and pain.

5, the second and third trimester of pregnancy

With the increasing weight of fetus and amniotic fluid, the pressure on pregnant women's lumbar spine also increases, and their bodies will lean backwards. In order to keep balance, pregnant women's waist muscles need to be constantly contracted and pushed back. After a long time, tense muscles can't be relaxed, which naturally causes low back pain. This kind of low back pain caused by fatigue will gradually recover after getting enough rest or giving birth.

6. Other reasons

Pregnant women themselves suffer from other diseases that cause low back pain, which may be aggravated after delivery.

2. How do women care during pregnancy?

1, pregnant women should not drink more tea.

Pregnant women should not drink too much or too much tea, because theophylline (caffeine) in tea has an exciting effect, which will increase fetal movement and even endanger fetal growth and development.

2. Pregnant women should not eat more hawthorn.

Modern medical research has confirmed that hawthorn has contractive effect on female uterus. If pregnant women eat hawthorn and its products in large quantities, it will stimulate uterine contraction and seriously lead to abortion.

3, pregnant women should not be jealous.

About half a month before pregnancy, a large number of acidic foods will reduce the alkalinity in the body, thus causing fatigue and weakness. Long-term acidic constitution not only makes the mother suffer from some diseases, but also affects the normal growth and development of the fetus, and even leads to fetal malformation.

4, pregnant women should not be too exposed to detergent.

Chemical components such as linear alkyl iodate and alcohol in detergent will destroy and lead to degeneration and necrosis of fertilized eggs. Especially in the early pregnancy, if you are exposed to various detergents (washing powder, shampoo, detergent, etc.). ) too much, those chemicals will be absorbed by the skin and accumulated in the body, which will denature the outer cells of fertilized eggs and lead to abortion.

5, should not eat spicy condiments.

After pregnancy, eating fennel, aniseed, pepper, cinnamon, pepper, spiced powder and other spicy condiments, as well as fried and fried spicy foods, is easy to consume intestinal water, reduce the secretion of gastrointestinal glands and cause constipation. After constipation occurs, pregnant women forcibly defecate, increase abdominal pressure, and oppress the fetus in the uterus, which is easy to cause adverse consequences such as restless fetal movement, abnormal fetal development, premature rupture of amniotic fluid, spontaneous abortion and premature delivery.

6. Pregnant women should not drink too much and drink alcohol.

Because some drinks contain caffeine, clonine and other alkaloids, pregnant women will have poisoning symptoms such as nausea, vomiting, headache and rapid heartbeat after drinking, which will affect the normal development of fetal brain, heart and liver and cause congenital diseases after birth. Alcohol contains alcohol, which is toxic to human brain, liver and heart. It can enter the fetus through the placenta, making the baby mentally retarded, with a special face and short stature after birth, which can lead to mental retardation in severe cases.

3. What are the behaviors that hurt the uterus during pregnancy?

First, blindly choose cesarean section.

Caesarean section, which is what we call "caesarean section", what outsiders see is to cut open the stomach, but it is actually the uterus. For pregnant mothers, the pain of natural delivery is nothing compared with the various pains of cesarean section. Many pregnant mothers still have a wrong understanding that cesarean section is conducive to keeping women's private parts tight and to the future life of husband and wife. This view is actually wrong. Throughout pregnancy, the body has made all kinds of preparations for childbirth, and natural childbirth has little effect on female private parts and pelvis.

Second, abortion or multiple pregnancy.

Nowadays, many young women steal forbidden fruit when they are immature, and most of them choose abortion to deal with unexpected fetuses. In fact, a healthy woman should not have more than three abortions in her life, and it is extremely dangerous to have more than two abortions in a year. Because women actually have to scrape their uterus every time they have an abortion, the possibility of suffering from uterine diseases and infertility is also rising.

Abortion is actually a kind of "blind surgery". Because doctors can't see the inner wall of uterine cavity, they almost always deal with it by feeling and experience. After the surgical instruments enter the uterus, they are basically crushed, which is likely to cause perforation, massive bleeding or intrauterine adhesion. In the process of later pregnancy, it is impossible for sperm and eggs to meet and develop. Even if it is successfully implanted, it will become an unstable embryo and be prone to abortion. At the same time, the endometrium damaged by repeated abortion may also lead to temporary or permanent amenorrhea. Without menstruation, you lose the chance of pregnancy.

In addition, for women with multiple pregnancies, it is easy to cause uterine prolapse, because each pregnancy will enlarge the uterus and cervix, which may cause damage to the cervix, cervical main ligament and uterosacral ligament during delivery.

Third, ignore prenatal examination.

Prenatal check-up is as important as a pregnant mother traveling to a strange place. It is difficult to find a driving route without the guidance of a map. The pregnancy test report is also equivalent to a first-line news of production.

Throughout pregnancy, doctors will arrange detailed and systematic prenatal examinations for pregnant mothers. These examinations are also arranged according to their own conditions. If necessary, they can correct some defects of pregnant women or fetuses and terminate pregnancy as soon as possible. Examination is conducive to strengthening the health protection of pregnant women and fetuses. In addition, through comprehensive and systematic observation, we can decide the treatment strategy during delivery and ensure the safety of delivery.

If pregnant mothers neglect prenatal examination during pregnancy, they will not be able to find the abnormalities of pregnant women and fetuses in time. For example, without pre-pregnancy examination, it is impossible to find out whether the baby's fetal position in the abdomen is correct, whether there is an umbilical cord around the neck, and whether it belongs to a giant child. In this case, if the pregnant mother insists on giving birth naturally, it is very likely to lead to dystocia and even uterine rupture. The consequences are serious, leading to serious uterine damage.

Fourth, sexual life disorder

Sexual life for pregnant mothers, the biggest danger is the strong contraction of the uterus. Therefore, within 3 months of pregnancy, prospective parents should ban sexual life. Because in this period, the newly developed embryos attached to the uterus are not very strong, this is a period of frequent abortion. Especially for women who have a history of abortion and have a small number of threatened abortions during pregnancy, it is even more taboo. In the third trimester of pregnancy, that is, after 32 weeks of pregnancy, the uterus has dropped and the cervix of the uterus has gradually opened. At this time, roommates are more likely to have amniotic fluid infection.

In addition, some women neglect their own cleaning work in sexual life, which may bring germs into women's private parts. If a woman has multiple partners, it is more likely that her body is stimulated by various "antigens", and her immune system is disordered and unable to resist the invasion of germs. All these may lead to female genital inflammation and chronic cervicitis, which is the chief culprit of cervical erosion and cervical cancer. The culprit.