The most effective way to develop 12 right brain in the world

The development of the right brain is to activate the right brain with various methods suitable for its work and let its great potential come into play. Develop rich imagination, endless creativity, high-speed right brain memory, quick understanding and correct intuition hidden in the right brain.

The most effective right brain development method in the world

1, give children free time to play.

Give children time to play casually, and don't arrange their lives too regularly. Armstrong pointed out that free play is healthier and more beneficial to preschool children than planned activities. Parents should avoid filling their children's time with various activities. All children need some free and casual play time.

2. Teach him to care about others.

Happy children need to feel that they have some meaningful connections with others and understand what he means to others. To cultivate this feeling, you can help your child to get in touch with others more. You can sort out some old toys with your child and donate them to charity with him to help homeless children. Children can also be encouraged to participate in some volunteer activities at school. Experts point out that even at a very young age, you can get happiness from helping others. And form the habit of helping others.

3. Encourage him to do more exercise

Playing ball games, cycling and swimming with children? Doing more exercise can not only exercise a child's physique, but also make him more cheerful. Maintaining a vibrant life can moderately relieve children's stress and emotions, make children like themselves, have a more positive body image, and find fun and a sense of accomplishment from sports.

4. laugh often

Telling jokes, making up some funny songs and laughing with children are good for you and your children. Just laughing is good exercise.

Step 5 smile creatively

When children behave well, don't just say: Okay？ . Be specific, tell the details, and point out something impressive or better than last time, such as? It's very polite of you to take the initiative to say hello to the doorman uncle today. . However, we should also pay attention to praise and not develop children's false expectations. Some parents will reward their children with gifts or money, so that their children can focus on what rewards they can get, rather than doing well. Parents should let their children discover the satisfaction and sense of accomplishment brought by completing a thing, instead of rewarding him with material rewards.

6. Ensure that children eat healthily.

A healthy diet can not only make children healthy, but also make their emotions more stable. Whether it's dinner or snacks, we should try to follow healthy principles, such as low-fat, low-sugar, fresh and balanced diet.

7. Stimulate his inner artistic talent.

Although scientists have proved that it does not exist? Mozart effect? However, exposing children to music, art, dance and other activities can still enrich their inner world. Experts have found that when children dance to music or hold a crow with a brush, it is actually a way for children to express their inner world and feelings. Children like painting, dancing or playing music, and they will feel more satisfied with themselves.

8. Hug often

A gentle hug conveys infinite care. Is it silent? I love you? . Studies have found that gentle touching and hugging can make premature babies healthier, more active and more emotionally stable. For adults, hugs can also relieve stress and calm restless emotions.

9. Listen attentively

Nothing can make children feel cared for more than listening attentively. Want to be a better listener? Don't listen with only one ear. When the child is talking to you, try to stop what you are doing and listen to him attentively. Listen to the child patiently. Don't interrupt, hurry to help him express himself or let him finish his words quickly, even if you have heard what he said many times. It is the best time to listen when you accompany your child to school or put him to bed.

10, give up perfectionism

We all expect our children to show their best, but sometimes we are too eager to correct or improve their performance. For example: dislike that they didn't wipe the table, just wipe it once; Or correct them. They must put things in a certain position. Demanding perfection in everything will weaken children's self-confidence and courage not to be afraid of making mistakes.

Next time you can't help but want to step in and help your child do things better, think about it first: Is this related to health or safety? Imagine, after 10 years, is this matter still so serious? If not, let the children do it.

1 1. Teach him to solve the problem.

Every step from learning to tie your shoelaces to crossing the street by yourself is a milestone for children to become more independent. When children find that they have the ability to solve the problems they face, it can bring them happiness and a sense of accomplishment. When he meets obstacles, such as being laughed at by his playmates, or unable to solve a puzzle, you can take several steps to help him:

(1) Confirm his problem.

(2) Let him describe his solution.

(3) Find out the steps to solve the problem.

(4) Decide to let him solve the problem by himself or provide some help.

(5) Make sure that he can get the help he needs.

12, his stage

Every child has a unique talent. Why not give them a chance to show? If they like telling stories, encourage them to tell you more stories. If he is good at numbers, take him shopping and ask him to help you choose a cheaper one. When you can appreciate your child's talent and show your enthusiasm, your child will naturally be more confident. Children around us need more than a carefree living environment. They need adult company? Experience? Its growth process. Please remember this sentence:? If you want to know what the world looks like in the eyes of children, you must first squat down and look at the world from the position and height of children. ?

The method of developing the right brain

1, developing the right brain with images

The right brain is the brain of image, and the right brain is developed through visual words; Brain image method is also to cultivate our right brain image thinking. When we recite numbers, words or letters, we "carve" the images we want to remember in our minds. When we recite them, we seem to be reading the images written in our minds. We can not only remember quickly, but also remember firmly.

2. Use music to develop the right brain

Put some beautiful and soothing light music in the place where you work or study. This kind of "background music" can effectively improve the efficiency of work or study. When studying, we concentrate on books, and soft concerts unconsciously stimulate the right brain and develop its potential, because our right brain is called the "music brain" and is responsible for completing music, emotion and other work.

3. Right brain gymnastics-left side exercise

Frequent use of the left hemisphere's hands, arms, legs and feet can promote the development of the right brain, such as:

Write, draw and cut paper with your left hand.

B: Doing things with your left hand, holding chopsticks, brushing your teeth, sweeping the floor and taking things with your left hand.

C: Left leg activities, kicking with the left foot, jumping rubber bands, etc.

There are many ways to train the right brain, which can be trained through subconscious, learning and memory.

4. Fingertip stimulation method

To develop the right brain, foreign scholars advocate starting with children. For example, Suhomlinski, a famous educator in the former Soviet Union, said: Children's intellectual development is manifested at the fingertips. ? He compared his hand to a brain? Teacher? . Every muscle in the human body has a corresponding piece in the brain layer? Representing the region? -nerve center, in which the finger motor center occupies the most extensive area in the cerebral cortex. Accurate movements of both hands will stimulate the corresponding vitality in the cerebral cortex, especially the piano and electronic organ played with both hands.

5. Develop the right brain with the help of foreign languages

In recent years, American neurosurgery has found that it is as easy for children to learn two or three languages as it is to learn one language, because when children learn only one language, they only need the left hemisphere of the brain. What will happen if they are trained to learn several languages at the same time? Enable? The right hemisphere of the brain.

6. Physical activity law

For example, do aerobics for half an hour every day, play table tennis and badminton. When boxing or doing exercises, consciously let the left hand and right hand repeat several actions to stimulate the right brain. The vivid image and cell stimulation of the right brain in exercise come faster than at rest. Because of the activity of the right brain, the activity of the left hemisphere is restrained to a certain extent, people's thoughts are more or less divorced from ready-made logical thinking, and inspiration often comes to the fore.

7, with the help of the power of music

Psychologists have found that music can develop the right brain. So parents should let their children learn music. You can also create a musical background when children are engaged in other activities. Music is perceived by the right brain, but the left brain is not affected by it, and it can still work independently, so that children can get exercise in the right brain unconsciously.

8. Observe the clouds

When the weather is fine, you can take your children to the wild and look up at the clouds in the sky. While emphasizing that clouds are three-dimensional rather than flat, we should also inspire children to regard clouds with different shapes as animals, fairies, angels and so on. Japanese generally believe that this is the best way to exercise the right brain simply by using nature.

9. look up at the stars

Japanese people like to take their children to look up at the stars at night and tell them the myths and legends of their own country or foreign countries. Sometimes, they let children spread their imaginary wings and weave a story about the moon or stars. Experts believe that imagination itself is a kind of? Right brain gymnastics? , help to develop the right brain.

10, guess big with small.

Cover most photos or pictures of a group of animals and plants that children are familiar with with with the palm of your hand, leaving only a small number of animals and plants, and then let the children guess what animals and plants they are. If the child is wrong, adults can enlighten and induce again until it is completely correct. In order to improve children's initiative in inference, adults can also encourage children to learn from each other? Puzzle? .

1 1, multipurpose left

Since the activities on the left side of the body are mainly directed by the right brain, more use of the left eye, left ear and left hand means exercising the right brain. So, let the child's head often lean to the right, so that he can train more? Left field of vision? (that is, observing with the left eye). At the same time, children can be asked to use their left hand to do some simple tasks, such as cleaning the table, opening the door and turning on the light.

12, visual auditory language comprehensive stimulation? Full stimulus? It is helpful to develop children's right brain function.

Try to keep children from going the same way, reading the same book and playing with the same partner. Choose more kinds of books for children, and try to create conditions for children to have the opportunity to make friends with various personalities and hobbies. This is because fresh experience has many benefits for activating right brain function.

13, focusing on talents

Cultivating children's talents in chess, musical instruments, painting and origami is an activity to actively develop the right brain, so it should be strongly advocated. If a child can be mediocre in a certain respect, then don't demand perfection, because at least his right brain has been exercised to a certain extent.

Common right brain development training methods

1. Use picture: The right brain is the image brain. Using visual pictures to practice can give full play to the role of the right brain and achieve unexpected results. You can choose pictures, photos or anything.

2. Left-sided exercise: To develop the right brain, the left-sided exercise that you often do includes the following contents: doing things with your left hand, such as washing your face, brushing your teeth, using chopsticks and sweeping the floor with your left hand. You can also draw paper-cut with your left hand and kick and jump with your left leg. You can also play badminton, volleyball, tennis and other sports with your left hand.

3. Write with both hands at the same time: you can write easily at first, the number 1.2.3.4, etc. , the letter a.b.c.d? D and so on , gradually transition to be able to write the name, unit and home address of yourself and your family; You can write a sentence, a short essay, etc. You can draw with your left and right hands, and draw some simple things, such as horizontal lines, vertical lines, diagonal lines, curves and so on. Gradually transition to painting some animals and plants, flowers and trees; You can also draw some simple portraits. The left hand and the right hand must draw in the same direction.

4. Image training: Image training is a very important process to open the right brain. The main purpose of image training is to open the diencephalon. Its purpose is to open what is called. The third eye is the pineal gland. The image training proposed by experts is, in the final analysis, a word? Have you seen the light training? If this state can be achieved, the memory of the brain can be used at will. Reading efficiency can be greatly improved. The whole person can be completely new. To wake up the pineal gland, you can concentrate by closing your eyes and breathing in images. The third eye and self-suggestion? Where can I see dazzling light? . So you can see dazzling light. If the light appears, it means that the pineal gland has opened. After seeing the white light, when the mind thinks about something, the answer will appear in the form of graphics. The appearance of graphics instead of words means that the memory of the right brain is the memory of human beings before acquiring language.

5. Meditation and breathing:

Meditation is divided into general meditation and qigong meditation.

The common meditation method is: (1) Sit in a relaxed posture, not too formal, put your hands on your knees, and fold your left hand on your right. (2) Breathe seven times in the abdomen, and then you can breathe at will.

(3) After inhaling, close your eyes, exhale, and imagine that the breath quietly descends below the navel. Then focus your consciousness below the navel and fix it for about ten to fifteen minutes at a time.

(4) Then, imagine the image of a full moon hanging on the forehead, and the image of sunlight or moonlight flowing into the body from the middle of the forehead, and imagine the image of mind and nature being one.

The method of qigong meditation is: (1) feet open shoulder width, palms parallel to the ground, eyes closed and upright. First of all, imagine the picture of spitting out all the pathogens in your body and starting to exhale. After exhaling, turn your palms up slowly, inhale, and imagine the image of energy rising from the soles of your feet through your feet. (2) When the local energy rises to the thigh root, hold your breath, tighten the anus, and then imagine that the local energy is combined with the energy in the body, and then through the image of the spine rising again, both hands also mention touching the chest together, palms down.

(3) Next, palm up, exhale, and imagine the image of energy rising from the starting point to the zenith. At the same time, hold your hands high and straight, and hold your breath for a short time when you reach the zenith.

(4) Then consciously absorb the energy from the sky backwards, imagine the light energy coming in from the zenith, and fill the whole body with images. At this time, put your hand down slowly and hold your breath when you put it under your navel. Then while exhaling, imagine spitting out the evil spirits in your body and putting your hands down.

(5) Finally, continue to imagine that your body is full of light energy and raise your hands below your navel. The above five steps are repeated three times as a group. Make one set every morning and evening.

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