My son plays mobile phone at home every day on holiday. 13- 16 years old, what should he do if he is addicted to mobile phones?

13- 16 years old addicted to mobile phones? First of all, tell children the dangers of being addicted to mobile phones.

Parents can collect a lot of news reports or real cases about their children's addiction to mobile games to discuss with them, listen to their views and feelings on this matter, understand their inner thoughts, hint at the possible consequences of their addiction to mobile phones, and let them change from their hearts.

Second, cultivate children's hobbies in many ways.

Children must have other interests besides mobile phones. Parents can stimulate and cultivate children's interest, so that children can not only quit mobile phone addiction, but also add a skill for their future development and increase their personality charm, which is conducive to their long-term development.

Third, parents should set an example.

Parents should not always use mobile phones for entertainment or work at home, which will subtly affect their children's cognition and make them think that playing mobile phones is a normal thing. Parents should spend more time with their children after coming back from work, understand their thoughts, listen to their feelings and reduce their attention to mobile phones.

How to educate 13- 16-year-old people who are addicted to mobile phones? 1, calm down, consensus.

"There are still ten minutes before the appointed time." "You have been playing mobile phone for an hour. Is it time to rest? " When you communicate with your child in a negotiated tone, your child will feel the respect and concern of his parents and accept suggestions more easily. After the communication foundation is laid, parents can further discuss with their children, formulate rules for the use of mobile phones, how to use mobile phones, the duration of each use, and disciplinary measures for using mobile phones. ?

? 2. Understand the needs and care accurately.

The psychological needs of teenagers playing mobile phones can be summarized into four aspects: first, information and cognition needs, second, relaxation and entertainment needs, third, personality and fashion needs, and fourth, communication, belonging and emotional needs. Combined with this understanding, if parents find that their children like listening to music, watching online dramas and playing games on their mobile phones, they may want to meet the needs of relaxation and entertainment. To this end, parents can help their children arrange the following activities in real life: accompany their children to do some interesting scientific experiments, cook, play cards and play chess, take their children to participate in social practice and volunteer service activities, and take their children to participate in outdoor sports. If a child likes chatting online, brushing Weibo and paying attention to his friends, he may have a strong demand for communication, belonging and emotion. At this time, parents need to give their children active attention and companionship. It is also important for children to gain peer recognition. In daily life, parents should respect their children's desire for peer recognition, encourage their children to actively participate in peer social activities in real life, and help their children gain a sense of belonging, identity and accomplishment through peer help.

3. praise at the right time.

Under the following circumstances, children can be affirmed or praised in time to better consolidate and strengthen their progress. For example, children end playing mobile phones a few minutes in advance, and children use mobile phones to search for learning information. In the process of implementing the mobile phone usage rules, children may violate the rules. At this time, parents should learn to think from their children's point of view. If you really have difficulties, take your time, give your child enough time and space to adjust constantly, and allow repetition.

? 4. Set an example.

As the saying goes, words speak louder than actions. What do children think when they always see their parents "love" their mobile phones, but their hands are "empty"? Therefore, as parents, we must strive to create a good family environment and try to avoid playing mobile phones in front of children for a long time in our lives.