Which type of cooking oil does not contain cholesterol?

Is cholesterol-free cooking oil really good?

"Luhua, 5S pressed peanut oil, pure natural nutrition, rich in oleic acid, linoleic acid, vitamin E, cholesterol-free, caring for cardiovascular and cerebrovascular health. Luhua, 5S pressed peanut oil." Often This advertisement, which appeared on various TV stations, is a household name. Luhua Peanut Oil, which has titles such as Chinese Famous Brand and National Inspection-Free Product, has also been at the forefront of the edible oil market.

However, you may not think that as this advertising slogan is deeply rooted in the hearts of the people, it is not only the brand of Luhua Peanut Oil, but also a suspected misleading health knowledge that is also amplified by the Luhua Peanut Oil advertisement. Got it!

Because it is impossible for any pure vegetable oil to contain cholesterol!

Nutrition experts point out that the ad is a joke!

"Luhua uses the fact that its peanut oil does not contain cholesterol as a promotional selling point. It is simply a joke! In fact, all pure edible vegetable oils do not contain cholesterol and cannot contain it." Nutrition Professor Xue Changyong, expert, deputy chairman of the PLA Clinical Nutrition Professional Committee and director of the Nutrition Department of the PLA General Hospital, pointed out that olive oil, peanut oil, rapeseed oil, sesame oil, etc. do not contain cholesterol, and only animal oils contain cholesterol.

Natural nutrition

Cholesterol-free

Caring for heart and brain health

Xue Changyong said that most people now have overnutrition, and their bodies Excessive total cholesterol has led to an increasing number of obese people and an increase in the incidence of cardiovascular diseases. Everyone hopes to consume less cholesterol to ensure their health. This kind of advertisement that claims to be cholesterol-free takes advantage of people's lack of knowledge about health and their desire for health.

“This kind of advertising is easily misleading and leaves a wrong understanding in many people’s minds—cholesterol is not a good thing, it is harmful to the human body, and the human body does not need it. This leads people to boycott any Foods containing cholesterol. "Professor Ma Fang, chairman of the Nutrition Physician Professional Committee of the Chinese Medical Doctor Association and director of the Nutrition Department of Peking Union Medical College Hospital, said, "This will lower the body's cholesterol level and affect health.

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