Girlfriend got depression, what should I do?

The first is trust. The first time I heard that she was ill, I didn't believe it. That time I went to see her from far away. We broke up after meeting, and the next day I looked up a lot of information before I realized this mistake. This problem is very serious, very serious.

The next day, I sincerely apologized to her. There should be nothing to apologize for our relationship, but I feel I must apologize from the bottom of my heart.

I shouldn't have the same opinion as others, which not only betrayed her trust (she won't tell everyone about it, so many people don't know it yet, and there is nothing wrong with her appearance), but also was not my intention. My reaction was poor and sudden, so I chose to apologize and got her forgiveness.

Next, I looked up many treatments on the Internet. It's a pity that psychotherapy in China is still very poor (maybe I'm ignorant, but it's not high abroad, which should be a world problem), at least online evaluation is like this.

More useful drug treatment, the side effects are relatively large, and it is very painful to eat, and it is very painful to stop taking medicine, which may make the disease relapse. However, I found a good way. There are many great gods on the Internet. I introduced the methods of exercise therapy to transfer negative emotions, make the body happy and drive the mood happy.

The process is very difficult, very difficult, sometimes she doesn't want to move, I can understand, so I exercise myself, all kinds of exercises, share with her, and tell her the feelings and thoughts of exercising bit by bit. She exercised my timely encouragement, and when she was unhappy, I didn't try to make her happy and stay with her.

If you want to accompany her or are accompanying her, trust, exercise and complete understanding are essential. Don't be blind and confident, read more materials. After reading many posts from patients, it is still very useful.