What is the root of people's troubles?

People's troubles and confusion are really caused by looking too close and thinking too much.

If you look too close and think too much, you will always struggle for it on the unsatisfied road, and life will naturally be very troublesome and tired.

Lin Yutang, a famous scholar, said:

The happiness of life is nothing more than four things: first, sleeping in your own bed; The second is to eat meals cooked by parents; The third is to listen to the sweet words of your lover; The fourth is to play games with children.

Open today's headlines and see more pictures.

Mr. Lin Yutang

Therefore, it is most comfortable to know how to look down on fame and fortune, let go of right and wrong, focus on the present and experience the present life.

Put it down, you can get better.

Life is a process of "letting go". Letting go doesn't mean losing, but getting it in another way.

From the moment we were born, we put down our mother's umbilical cord to embrace the world;

From the day we entered school, we let go of our dependence and infatuation with home and let us know the world rationally.

From the moment we learn to be human, we put aside our face and vanity in order to gain recognition and understanding.

Persistence doesn't mean you really have it, but letting go can get more.

Master Xingyun once mentioned in a Buddhist lecture:

In life, you should choose what to let go and what to stick to. Just ahead of time, too much procrastination, very hard; It's just inconvenient to put it down.

Therefore, when a man should lift it, he should put it down when he should put it down. If you can't let go of money, fame and fortune, separation, fame and fortune, right and wrong, life will struggle and be restless.

Master xingyun

Letting go does not mean giving up, not giving up halfway, but getting it in another way.

Hold on tight all the time, the pressure will get bigger and bigger, and only you will feel uncomfortable.

Only by letting go can we live easily.

There was once a young man who was unhappy because of his mother's death. He was sad to see everyone crying.

Everyone's comfort is of no help, and she will not listen to others' persuasion, and she will be depressed and emaciated.

One day, when his teacher was in class, he specially took a glass of water and asked everyone: How heavy is this glass of water? Students are confused, for example, between 20 grams and 50 grams.

The teacher said with a smile, this glass of water weighs 100 kilograms, and can even crush a person. Everyone looked puzzled, and then the teacher asked the classmate who had lost his mother to come up with this glass of water.

At first, the classmate was effortless, but after 20 minutes, he obviously had some difficulty. At this time, the teacher took the glass of water away and asked the students, "What if he holds it for another hour, one day, one month?"

The students suddenly realized that it doesn't matter if they hold a glass of water for a while. If you can't let go all the time, you will definitely crush a person.

You can be depressed, sad, tangled and frustrated, but you must know how to let go of the burden in your heart and keep it in your heart. It will definitely affect your life and make it difficult for you.

Life is about moving forward between letting go and getting. If you hold hands tightly and refuse to let go, you will definitely stagnate.

Of course, letting go doesn't make you give up everything. Life has a long way to go and a lot of responsibilities to bear.

Letting go is a mature attitude towards life and a good and calm state of mind. However, giving up is a sign of cowardice and negative attitude.

lie down

Only by letting go can we be free and happy. Don't think too much, there are too many complicated ideas. Just live in the present and cherish the present.