I am a person who is not good at expressing myself with my mouth. If I use a keyboard or a telephone, I can say that the sea is upside down, just like a raging river.

Let go, people who are a little introverted are a little shy. What is the nature of shyness? It's fear of making a fool of yourself. It's a sign of pride. I used to be like you. Later, I figured it out. When talking with others, I should put forward my own different views. When you go out to play, you should help others as much as possible, that is, you can take the opportunity to chat with MM and have fun dancing, no matter whether it is good or not.

Learn more from extroverted friends nearby, or watch more entertainment programs, such as Wu Zongxian's "I haven't watched much recently", so that you can find a better one of the same type. Learn interesting words and practice how to deal with embarrassment.

Introversion and extroversion are one dimension of personality, and there is no difference between good and bad. Introversion and extroversion are a continuum, at both ends of this continuum. In real life, we will use both sides of this continuum. It's like a netizen asking, "Why do I like talking sometimes, but I don't like talking sometimes?" In fact, this is to use things on one side and things on the other side on another occasion. We have a natural preference for one side or the other. If we tend to be more extroverted, we are extroverts, and those who tend to be introverted are introverts. Someone is extroverted, so his extroversion is more obvious; Some people are more introverted, so his introversion is more obvious. Similarly, someone will be right in the middle of this continuum, that is, his deviation will account for 50% each. It is not that an introverted person is introverted at any time and on any occasion. He can be extroverted at certain times and occasions, but he is introverted at most times and occasions. For another example, in fact, introversion and extroversion are like our right hands. We use both our right and left hands in life, but which hand we are more used to. If you are an extrovert, then extroversion is like your right hand and introversion is like your left hand. Just like sometimes using your left hand, sometimes you will be introverted. Similarly, if you are an introvert, then introversion is like your right hand, extroversion is like your left hand, just as you sometimes use your left hand, you will sometimes be extroverted. The above example assumes that we are all right-handed.

Although there is a long-standing debate about whether there are more extroverts or introverts in the world, recent research shows that there are equal numbers of introverts and extroverts among Americans.

There is no good or bad personality. ※。 ※

Many introverts want to be extroverted, because it seems that only extroverts are more suitable for today's society and more conducive to interacting with people. But in fact, many extroverts are not satisfied with their personality.

Every personality has its own advantages and disadvantages. Introverts actually have many advantages, such as being serious, practical and steady. Introverts want to be cheerful, mostly because lively and cheerful people are easy to get along with others and participate in activities more actively, but these are not the "characteristics" of extroverts, they are just accessories of extroverts. Master the skills of interacting with people, and make your enthusiasm bold, even for introverts! Therefore, sometimes it is not whether the personality can be changed, but whether the ability can be improved.

It can be seen that sometimes we don't need to deliberately change our personality. There is no good or bad personality. Just improving our ability and quality to make up for some shortcomings in our character is enough to make us impeccable.

Try some small contact. ※

Man is a complex individual, and many factors will determine his character. Generally speaking, if you don't communicate well with the outside world, you may have a tendency to retreat inward, which is the instinct of self-protection. Once the trend becomes a habit, you will feel introverted. Introverts don't necessarily have rich hearts, but they just don't flow out.

If you want to be outgoing, you can try some small contacts, read more information about interpersonal communication and try more. One more thing, use less computers. Computer radiation will do harm to people's physiology and make people depressed. Exercise is also helpful to extroverts, especially jumping is good for introverts.