Sitting etiquette in a skirt

Dress etiquette, when a woman is seated, if she is wearing a skirt, she should put it away with her hands a little. Never pull the skirt after sitting down, it will be indecent. Because girls must wear skirts gracefully, here are the manners of sitting in skirts.

Dressing etiquette 1 A, hands posture:

When there are handrails, put your hands gently or one by one; When there is no handrail, put your hands on your abdomen, your left hand on your left leg, your right hand on your left back, and your hands on your legs in a figure of eight.

B, two feet swing:

Heel and toe are close to each other, or the right foot can be placed on the outside of the left foot in tandem; Life common sense

C, legs swing:

When the height of the stool is moderate, the legs are close together and the distance between the knees is appropriate. It is better for men to loosen their fists, but it is better for women not to loosen them. When the stool is high, one leg is slightly placed on one foot and the toes are down.

Basic requirements for a lady's sitting posture:

(1) Sit gently, steadily and slowly. Go to your seat, turn around and sit down gently. When a woman is seated, if it is a dress, put her hands around the skirt slightly, and don't pull the skirt after sitting down, which is not elegant. It is polite to sit on the left side of the chair in formal occasions and leave it when you leave your seat. A lady should be elegant, quiet and gentle when sitting. If the chair is in the wrong position and needs to be moved, you should first move the chair to where you want to sit, and then sit down.

(2) The expression is calm and comfortable (lips are slightly closed, the jaw is miniature, and the face is calm and natural).

(3) The shoulders should be flat and relaxed, and the arms should be naturally bent on the legs, or placed on the armchair or sofa armrest, with the palms down.

(4) When sitting in a chair, stand up straight and chest out, and the upper body is naturally straight.

(5) Knees are naturally close together, legs are upright or placed sideways, and feet are close together or overlap or form a small "V" shape.

(6) Sitting in a chair, at least 2/3 of the chair should be filled, and the sofa with a wide seat should be at least 1/2. Don't lean back in the chair for at least 10 minutes after taking a seat. After a long time, you can lean back gently.

(7) When speaking, according to the direction of the speaker, turn the knees of the upper body to the speaker and keep the upper body straight, so as not to show inferiority, compliment and please. Pay attention to manners and respect others, but don't lose self-esteem.

(8) When leaving the seat, naturally and safely, step back half a step with your right foot, and then stand up.

Dress etiquette 2 1, standard style.

The standard sitting posture can be called the first sitting posture, which is suitable for the sitting posture after we have just contacted the guests.

Essentials: Raise your head and close your forehead, hold your chest and shoulders, bend your arms naturally, and put your hands crossed on your left leg or right leg, close to your lower abdomen. Knees together, legs perpendicular to the ground, toes pointing straight ahead. A lady wearing a skirt should put her skirt in with both hands when sitting, so as to prevent her from wrinkling or exposing her legs too much because of the discount on the skirt.

2. Forward-extending type

This sitting posture is suitable for sitting opposite to the conversation.

Essentials: On the basis of standard sitting posture, extend one foot forward with two calves, and don't tilt your toes. You can lean forward slightly in front to show your respect for each other.

3. Top ten characters

Key points: On the basis of leaning forward, the right foot retracts, the left foot crosses, the two ankles overlap and the two toes touch the ground.

4. Qu Zhi style

Key points: the right foot is extended forward, the left calf is bent back, the thigh is tightened, and the forefoot of both feet touches the ground in a straight line.

5, after the point

Essentials: Bend your legs back, put your toes on the ground, and put your knees together.

6. Side point

Main points: the two calves are tilted to the left, knees are close together, the right heel is close to the inside of the left foot, the right palm is on the ground, the left toe is on the ground, and the head and body are tilted to the left. Note that the thigh and calf should be at a right angle of 90 degrees, and the calf should be completely straight to show the length of the calf as much as possible.

7. Side hanging type

Key points: On the basis of the lateral point, the left calf is bent back, the foot is straight, the inside of the sole is on the ground, the right foot is raised, the foot surface is attached to the left ankle, the knee and calf are close together, and the upper body turns right.

8. Overlapping type

Overlapping sitting posture is commonly called cross-legged. For a long time, this sitting posture is easy to cause uneven pressure distribution between lumbar vertebrae and thoracic vertebrae, causing unexplained low back pain and even varicose veins and other diseases. Therefore, this sitting posture is recommended to be used less.

Key points: On the basis of standard sitting posture, legs are forward, one leg is lifted, and the leg nest falls on the knee joint of the other leg. Pay attention to the thigh, stick to the other leg, and toe down.

First of all, women usually wear skirts or windbreakers. At this time, when we sit down, we should be light and steady. After sitting down, you should draw your clothes around with your hands, so as not to give people the feeling that your clothes are in a mess.

Second, after sitting down, you can't keep looking down. At this time, you should look straight into your eyes and smile slightly at your mouth, giving people a sense of politeness.

Third, relax your shoulders, put your hands on your knees, keep your back straight and your legs naturally close together. You can put them vertically or horizontally. Looking at their own habits and watching TV, we can also see that many female stars have their legs sideways.

Fourth, when sitting, the chair should be at least two thirds full, especially when talking to people, don't lean back against the chair, look at the other person's eyes when talking, sometimes smile and sometimes nod, giving people the feeling that someone is listening to him, so as not to be embarrassed.

The first standard sitting position:

The standard sitting posture can be called the first sitting posture, which is suitable for new guests, that is, our sitting posture. Lift your head and shoulders, gently reach the front of the seat, turn around and walk with your feet in a small T-shape, with your knees together, your upper body leaning forward slightly, and slowly sit down. If you are wearing a skirt, when you sit down, you should put your hands around the skirt from top to bottom at the back to prevent it from wrinkling or exposing your legs too much when you sit down because the skirt is folded.

After sitting down, the upper body is straight, the shoulders are opened in parallel, the forearms are naturally bent, and the hands are naturally stacked in the middle of the legs and close to the lower abdomen. Knees together, legs perpendicular to the ground, toes pointing straight ahead.

The second sitting posture with legs crossed:

Women who wear skirts sit in a lower position. The two calves are tilted to the left, knees together, right heel close to the inside of left foot, right palm on the ground, left toe on the ground, head and body tilted to the left. Pay attention to the thigh and calf at a right angle of 90 degrees, and the calf should be completely straight, so that the leg lines will be thin and long when taking pictures.

The third side hanging posture:

On the basis of sitting on the side, the left calf is bent back, the foot is straight, the inside of the sole is on the ground, the right foot is raised, the foot surface is attached to the left ankle, the knee and calf are close together, and the upper body turns right.

The fourth kind of overlapping legs:

On the basis of the standard sitting posture, the legs are forward, one leg is lifted, and the leg socket falls on the knee joint of the other leg. Pay attention to the thigh, stick to the other leg, and toe down. Overlapping sitting posture, also called cross-legged, is easy to cause uneven pressure distribution between lumbar and thoracic vertebrae for a long time, causing unexplained low back pain and even varicose veins and other diseases. Therefore, it is recommended to use this sitting position as little as possible.