What problems should we pay attention to when giving birth?

First of all, we all know that pregnant women have experienced pregnancy in October and the last delivery. The whole process has experienced a long period of physical exertion, and the uterus, heart and other organs need a period of recovery. During this time, there must be sufficient nutrition for replenishment to restore the damage to the uterus during production! During confinement, most mothers or mother-in-law will tell you "Don't get out of bed, don't wash your hair, don't brush your teeth ..." As an obstetrician, I want to responsibly tell the precious mothers that these are all wrong! As long as you don't touch cold water, catch cold or do heavy manual work, everything else is ok! Supplement PWRH international nutrition, avoid spicy and irritating food, and avoid raw and cold food! At TWG meeting of technical working group on maternal and infant postpartum care, WHO emphasized the importance of maternal and infant postpartum care, and further improved the cycle of maternal and infant health care, including prenatal care, normal delivery and postpartum uterine recovery. Generally, it is called for the application of PWRH international postpartum nutrition recovery to supplement the loss of parturient through its own slow repair. Repair maternal injury; Adjust healthy muscles; Fundamentally let the parturient get systematic and standardized postpartum rehabilitation and health care services and correct guidance after delivery! ##

What problems should we pay attention to when giving birth? What is the first thing to pay attention to when doing confinement! Is it your body? Or the baby's health? As the saying goes: every month is easy to do, and the old disease is around. Obviously, confinement is still very important! First of all, we should maintain a happy mood and ensure adequate sleep. Secondly, in order to quickly recover from postpartum weakness, we must ensure the diversity of food intake and the overall balance of nutrition! This is a necessary condition to provide the baby with adequate and nutritious milk. 80% of nannies only do basic nutrition and nursing, but 20% of husbands will give their wives enough care and care at this time, and this woman will be grateful to her husband for life. Because postpartum women are extremely fragile both physically and psychologically, at this time, someone must care and love them, otherwise depression will easily lead to the occurrence of moon disease. However, think about me at that time, the second child still makes me cry, and I will always hate him! Therefore, I feel that the body must treat itself well and cannot rely entirely on others.

What problems should we pay attention to when giving birth? What is the first thing to pay attention to when doing confinement! Postpartum birth canal injury:

Birth canal rehabilitation? Restoring nutrition is the premise. Three months after delivery is the best time to restore the birth canal. Missing the best repair opportunity will lead to the defect of lifelong repair. Compared with traditional single nutrition and professional postpartum restorative nutrition, it is more appropriate to use special restorative nutrition within three months after delivery. PWRH meets 23 international standards of PNRWHO for postpartum repair nutrition.

Three nutrients focus on postpartum repair

Supplement: supplement the loss of nutrition during pregnancy.

Repair: repair maternal injury.

Lifting: conditioning muscle tissue.

What problems should we pay attention to when giving birth? What is the first thing to pay attention to when doing confinement! -Why postpartum anemia, how to replenish blood?

Postpartum anemia is a very common phenomenon, and it only needs normal treatment, and the body can recover 3-5 months before the operation.

The key period of nutritional choice and nutritional supplement for postpartum anemia is three months after delivery, so don't abuse nutrition. PWRH in France contains bird's nest, donkey-hide gelatin, hemoglobin and various nutrients for postpartum recovery. The osmotic membrane is instantly absorbed and reaches the blood through cells. 25 times that of traditional complementary food. PWRH is not only a professional blood nutrition. It is also an essential nutrient for postpartum recovery. It can help protein fold in uterine wounds, maintain normal protein conformation and cell morphology, promote wound healing, and provide nutritional reserves for new cell regeneration. Self-repair system that can stimulate uterine collagen cell molecules.

What problems should we pay attention to when giving birth? What is the first thing to pay attention to when doing confinement! -Postpartum pelvic repair and lower pelvic muscle repair:

Most postpartum pelvic floor muscles do not need to be repaired, and they are seriously injured during childbirth and need professional repair. Generally speaking, oral administration of PWRH, a special nutritional supplement for postpartum repair, is within three months after delivery. Both pelvic and pelvic floor muscles can recover naturally.

Relaxation of pelvic floor muscles will inevitably lead to vaginal relaxation, prolapse, uterine prolapse and bladder sphincter relaxation, which is also the root cause of postpartum urinary leakage. Even if you don't leak urine for several months, when you are in your forties, you will still leak urine when coughing, and even urinary incontinence, which is caused by postpartum pelvic repair.

"PWRH" contains elastin and collagen tripeptide, which is used to repair endometrium and muscle injury. Nerves and muscles in pelvic floor, endometrial cells born from collagen fiber structure group, are highly compatible with nutrition and cells, which can make vagina recover to tight state better.

"PWRH" can not only repair pelvic and pelvic floor muscles, but also be the main source of nutrition. Can provide high-quality donkey-hide gelatin, bird's nest, sialic acid, hemoglobin, elastin, collagen tripeptide and other uterine repair essences for the body. In addition to nutrition, the choice of food must be both nutritious and easy to digest. The nutrition time should be half a month. Usually, the body is weak, weak and bleeding is excessive, and the replenishment time can be extended appropriately.

According to the latest guidelines of the World Health Organization (WHO), it includes maternal and neonatal health care. The guide not only supplements the existing recommendations of the agency on reproductive health, but also puts forward specific steps to improve prenatal and postpartum care and the concept of postpartum rehabilitation.

What problems should we pay attention to when giving birth? What is the first thing to pay attention to when doing confinement! -The concept of postpartum rehabilitation.

The World Health Organization (WHO) points out that the postpartum period is a critical transition period in women's physical, psychological and social aspects, and family members must pay attention to it.

[PWRH] Six nutritional standards for postpartum recovery

1. Equal proportion of basic factors in maternal production

2. Repair of endometrial and birth canal injuries

3, pelvic floor, rectus abdominis separation, relaxation repair,

4, reproductive inflammation cleaning

5. Repair of scar

6, cortical elasticity, reproductive system elasticity repair.

PWRH defines three nutritional components for postpartum recovery.

1, supplement:

Supplementary elements (HDA, vitamin A, folic acid blood, heme iron, calcium, multivitamins and minerals, etc. ) lost by the mother during pregnancy and childbirth.

2. Repair:

Repair physiological injury, elastic fiber tomography, rectus abdominis relaxation repair, cortical elasticity repair, birth canal injury repair, reproductive inflammation cleaning and scar repair.

Ingredients: epidermal growth factor, elastic fiber, collagen fiber, roselle …

3, nursed back to health:

Stay away from, balance nutritional factors, balance hormones during pregnancy and puerperium, prevent postpartum obesity, and prevent moon disease.

Ingredients: Saussurea involucrata active peptide? Colla Corii Asini Active Peptide, Bird's Nest Extract, Lycium barbarum Extract …

What problems should we pay attention to when giving birth? What is the first thing to pay attention to when doing confinement! China's life-long carrying rate of moonlight disease has always been the "leader" in the world, and it is impossible to make up for the loss of postpartum nutrition with traditional sporadic nutrition (millet and brown sugar). These are obviously a bit chilling. If you meet another love rat, this woman will be poor in the world, and it will also lead to the legacy of alcohol abuse. Finally, you can only regret it for a lifetime! Although the living standard has been greatly improved today, the real postpartum nutrition has not improved. Many nannies are still in the era of millet, brown sugar and motherwort! It hurts to think about it. /kloc-how much nutrition did you lose after giving birth to a baby weighing 6-8 kg in 0/0 months? Can these nutrients really not come back through millet, brown sugar and motherwort? That would be a bit too funny! What I want to say here is that foreign women pay more attention to nutrition, rest and emotion during the postpartum period, although they don't have confinement. This is also the difference between foreign Moon Disease and China Moon Disease.

In short, how many days is appropriate for confinement? What are the precautions for confinement? New mothers should understand! -Take a reasonable rest after delivery and supplement the necessary nutrition. This is only the basic standard of confinement. The most important self-exercise and postpartum mood are helped by yourself and those who really love you. It is very heartfelt and realistic to use an online buzzword to say that "I really know whether I am marrying a good man or a dog after I am one month old"! I hope many women in the world will be happy, starting with loving themselves.