I feel a lot of pressure and want to change jobs. Can job-hopping really solve the stress problem?

I feel a lot of pressure and want to change jobs. Can job-hopping really solve the stress problem? "This word is no stranger, almost everyone has seen it. Many people are under the pressure of work. I like going on vacation or skydiving. But does it really work? Let's look at what "tracking burnout" is. Baidu Encyclopedia explains that job burnout is an extreme reaction. When individuals can't successfully cope with work stress, it is a fact that their emotions, attitudes and behaviors are accompanied by long-term stress experience. How is your career? As the name implies, it should be summarized by pressure, emotion, attitude and behavior.

Used to exclude psychology from work units, leaders, work content, etc. The work is too heavy, one person is responsible for several projects, and he is physically and mentally exhausted and dissatisfied with his career. It's not that my favorite self-working ability is slightly lost, and my knowledge is not supplemented in time. When this kind of job burnout occurs, is it useful to take a vacation or jump off a building? The answer I gave was: useless! Vacation or jumping off a building can only be temporarily relieved, but it is useless. Will recover after job burnout.

If you can solve this kind of fatigue by taking a vacation or jumping off a building, you can feel the pressure of your previous work during the vacation and jumping off a building, but it is only temporary, just coming back from vacation or finding a new job and new problems. When job burnout is still happening, it may be heavier than the holiday before jumping off a building. Therefore, taking a vacation or jumping off a building to solve job burnout is a typical manifestation of "not being in power", or even a temporary escape. Work has weight, can't change color, and is easy to produce work experience. Physical and mental fatigue and exhaustion will lose enthusiasm and vitality, even indifference, perfunctory or even stagnation, and extreme fatigue. This passage can be summed up in three words: my heart is so tired, I don't want to do this, I can't! Can taxes or job-hopping help solve your job burnout? Stop joking! So, how did you solve your career? Know yourself and find the right position.

Think from the big environment, organizational atmosphere, leadership style, industry characteristics and organizational scale. Of a company or department. From yourself, use some knowledge of career planning to judge that this job is not what you like or are good at. If you like, you can supplement it from professionals; If you are only excellent, you can be yourself in the city. Things are used to find balance; There's no need to waste yours if you don't like it. Finding one's own position can stimulate one's work and give play to one's accumulated experience. Therefore, the first point to get rid of job burnout is to recognize yourself and find a correct position.