I keep having acne on my face and oral ulcers, what should I do?

This phenomenon should be caused by endocrine disorders caused by mood, which leads to acne on the face and oral ulcers...

When you are depressed, your body will secrete too much endocrine, but you cannot timely secrete it. If it is eliminated and deposited on the surface, acne will appear on the face; in addition, loss of appetite will lead to uneven gastric juice secretion and oral ulcers; dreams are often caused by thoughts and dreams during the day. If you are depressed, you will often have Dreaming occurs while you are asleep and lasts until you wake up, making us very tired when we wake up in the morning (dreaming is sometimes associated with gastric abnormalities).

The most fundamental solution is to adjust your mood. After a day's work is completed, go for a walk in a nearby quiet park or other quiet place; or when you are upset, listen to light music or read jokes to relax yourself as much as possible and smile often. As the saying goes: "Smile. Ten years less”. In fact, there are many other methods, no matter what they are, as long as they can make you feel relaxed and happy, that’s fine! Then these annoying acne, oral ulcers, mental problems, loss of appetite and other problems will be improved.

I hope my answer will be of some help to you, and I wish you a speedy recovery!