What's the last sentence after getting up early and being stupid for a day?

Get up early and be stupid for one day, and the last sentence means get up late and be stupid for one year. Therefore, if you get up early, you will be stupid for a day at most, and then if you get up late, you can't do anything, you can't do anything, you can't eat anything. Therefore, you should be encouraged to get up early, and getting up late will ruin a stupid day in the morning.

The characteristics of getting up early and being stupid for a day

If 12 o'clock or even 1 o'clock is still playing mobile phones, there is no need to get up early without getting sleepy. Getting up early and being stupid one day can be traced back to not sleeping well the night before, which means that you have consumed all your self-control in the morning. How can I have a good day? Getting up early and going to bed is not stupid enough for a whole day? Getting up early is a good thing, but getting up early with strong willpower is not worth the loss.

The theory that getting up late destroys half a day and getting up early destroys one day is mainly because this way of working and sleeping is not normal. Sleep all morning at three or four o'clock in the evening, of course, you are still full of energy in the afternoon, but getting up at seven or eight o'clock after staying up late is definitely a day of lack of energy, so the point is not to go to bed late and get up early, but that this kind of work and rest is abnormal and you should not stay up late.