What should I do if I am ridiculed?

Assess the situation at that time

It is really useful to teach you a few tricks to effectively deal with the ridicule and insults of others!

1, know that this is not your problem. People who laugh at and insult others usually feel unsafe. They usually behave like this because they are afraid, narcissistic or want to control the situation. They want to make themselves look stronger by bullying others. When you realize that all this is because of your own problems, not yours, you will become more confident.

It is really useful to teach you a few tricks to effectively deal with the ridicule and insults of others!

2. Understand the motives of those who provoke you. Knowing each other's motives can help you find the right solution. Sometimes, the other person laughs at you just to make himself feel better, sometimes because he doesn't know the situation, or just because he is jealous of you.

For example, colleagues who often laugh at your clothes may be jealous of you because the boss always praises you.

Sometimes, you can't take part in an activity wholeheartedly because of one of your own defects. Others may laugh at you if they don't know why.

Sometimes, others may laugh at you innocently, just for fun. For example, relatives and friends will laugh at you because of one of your quirks.

3. Try to avoid seeing people who bully you. Avoid meeting people who bully you, avoid more contact with them, and minimize the possibility of being laughed at and insulted.

If you are often laughed at on your way home from school, you might as well ask your parents to pick you up so that you can get home safely and avoid being bullied.

If you are often laughed at or insulted by others online, you can delete it or try to surf the Internet as little as possible.

It is really useful to teach you a few tricks to effectively deal with the ridicule and insults of others!

4. Find out whether such ridicule is illegal. Sometimes it is illegal to laugh at and insult others. For example, if one of your colleagues often sexually harasses you by commenting on your figure, it is illegal for him to do so. You can sue him.

If there are always people laughing at you at school, making you feel insecure and unable to concentrate on your studies, you can talk to your parents or teachers about these situations and ask them to help you.

Method 2

respond

It is really useful to teach you a few tricks to effectively deal with the ridicule and insults of others!

1, prepare for it. If someone laughs at or insults you all the time, you can think about coping strategies or role-playing in advance to give yourself the courage to face the ridicule and insults of others.

You can role-play with trusted family or friends. Let the other person say, "Your hairstyle is really ugly." Then you replied, "Thank you for your advice, but I like it. That's enough. "

If the boss sneers at you and insults you, you can respond by saying, "Your sarcasm is unprofessional and hurtful, which has seriously affected my work. If you continue like this, I will go to the human resources department to sue you. "

It is really useful to teach you a few tricks to effectively deal with the ridicule and insults of others!

2. Stay calm. Even if you really want to be angry and cry, you should endure it and stay calm. Those who satirize you are eager to see your reaction as soon as possible. If you keep calm, they will be disappointed.

When someone insults you, take a few deep breaths before responding.

It is really useful to teach you a few tricks to effectively deal with the ridicule and insults of others!

3. Stay firm and confident. When someone hurts you, tell them in a firm and calm tone that these taunts make you feel uncomfortable.

For example, when a classmate laughs at your shoes, you can say, "I'm really angry that you insulted me in front of other classmates, so please don't say such things again."

If colleagues always flirt with you in frivolous language at work, you can say, "Your words are already sexual harassment. If this continues, I will sue you at the supervisor. "

It is really useful to teach you a few tricks to effectively deal with the ridicule and insults of others!

4. Ignore other people's insults. Sometimes this is the best response. Pretending not to hear or changing the subject can avoid adding fuel to the fire.

If you are laughed at or insulted online, just don't reply.

If you are insulted by your family, don't say anything and leave the room.

It is really useful to teach you a few tricks to effectively deal with the ridicule and insults of others!

5. Respond in a humorous way. This way is the most effective, which can effectively resolve the tense situation, make the person who provokes you give up the attack on you, and make the insult of the other party invalid.

For example, when a colleague makes fun of the poster you brought to the meeting, you can say, "You are right. This poster is really ugly. I shouldn't have asked my five-year-old to help me. "

When others make fun of you, you can also pretend to have an epiphany and play some harmless jokes with them, such as "Oh, my God! You are right! Thank you very much for showing me the way! "

It is really useful to teach you a few tricks to effectively deal with the ridicule and insults of others!

6. If the other party sexually harassed or insulted you just because of your gender, religion or disability, you should sue them immediately. These taunts are illegal. Go directly to the authorities and accuse them of violating your human rights.

It is really useful to teach you a few tricks to effectively deal with the ridicule and insults of others!

7. Talk to people who offend you. If you are always laughed at by your family or even your parents, you can sit down with them and tell them directly that you don't like being laughed at like this. I hope they won't treat you like this again.

If mom always satirizes your appearance, you can say, "Mom, you always satirize my dress, hairstyle and makeup like this. I felt sad when you said that. Don't say that about me in the future. "

Although sometimes some sarcasm is harmless, you will feel very distressed. You can also say to the other person, "I like going out to play with you. Sometimes it's fun to play jokes on each other, but don't mention clothes, husband, children and other topics in the future, because I feel very hurt when you say that."