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How did actor Li Chen get his nickname "Big Black Bull"?
Let’s talk about the origin of this nickname. Let’s talk about it in detail below.
Because of the drama "Heroes of the Spring River: A Scholar Encounters a Soldier", Li Chen commented that Sha Yi "has his own humor gene", "Because he plays a comedy character, he must always keep himself very "He was jumping up and down all day long, and while we were standing on the ground, he would stand on the tree, and while we were sitting, he would lie in the pit. It was very funny. I "stolenly learned" a lot of comedy tricks from him." /p>
? Li Chen said that what attracts him most about this drama is the character’s sense of mission, “I am a person with a special sense of mission and responsibility in life.” During the filming of this drama, Li Chen has been He exercised and gained 20 pounds. "Because the film was shot while dancing, the audience will definitely see a 'little fat dragon' in some shots."
In order to develop the strong physique of the "Big Black Bull", Li Chen trained non-stop for 6 months. He said with a smile: "When I was filming "The Scholar Meets the Soldier", I happened to join Running Man. On the eve of the filming. I ate meat, eggs and milk crazily every day and gained 10 kilograms of weight." When it comes to fitness, Li Chen immediately became very professional, "Fitness is a kind of persistence, and muscles are strong. The law of generation and decay. If you want to maintain a strong physique, fitness must become a kind of work. Now fitness has become my hobby. Fitness can enhance people's self-confidence, because when you overcome a new weight, or compare. When you perform difficult technical movements, you will feel that you have added a skill. "
? ? Persistence in exercise requires encouragement, and Li Chen will also invite friends to exercise together, "On the crew of "A Scholar Meets a Soldier". , there was a bald actor who practiced with me. I turned the living room of the crew room into a gym and practiced for an hour and a half every day. "Li Chen can also answer professional questions about whether strength training or aerobic training is better. He gave a professional answer, "I combine strength and aerobic training. Because aerobic exercise has the opposite effect on thin people. If you want to increase muscles, you cannot do aerobic exercise." Li Chen himself sighed: "I He’s really half a fitness coach!”
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