What food is good for gastritis patients?

1, celery is rich in dietary fiber, vitamins and fragrance. Eating celery in gastritis can enhance appetite.

2. Mushrooms are rich in nutrition, and have the functions of promoting qi and strengthening the spleen, harmonizing the stomach and benefiting qi, stimulating appetite and helping food. Eating mushrooms in gastritis can increase nutrition.

3, tomatoes contain a lot of citric acid, which can promote the production of gastric juice and strengthen jokes about greasy food. Eating tomatoes is good for gastritis.

4, carrots cut into silk mixed with vinegar, not only beneficial to the mouth, but also improve people's appetite and anti-infection ability. Eating carrots is good for gastritis.

For gastritis patients, eating fruit is of great benefit to the recovery of gastritis. Experts recommend gastritis patients to eat litchi, longan, plum, peach, jujube and other warm fruits, which can warm the stomach and dispel the cold.

Patients with gastritis can eat some yellow fruits, which are rich in carotenoids and have antioxidant physiological activities, such as oranges, mangoes, persimmons and apricots containing β-carotene, papayas containing lycopene and red grapefruit. There are also fruits containing natural vitamin C, such as red dates, kiwis, hawthorn, citrus and other fruits, which are rich in vitamin C, not only have normal nutritional functions and prevent septicemia, but also are natural antioxidants.

The common characteristics of gastritis patients are emaciation, anemia and malnutrition. Mucosal lesions make people suffer from chronic blood loss, destroy gastric endocrine glands, make people indigestion, disturb gastrointestinal function, make people think about diet, destroy endothelial factors necessary for hematopoiesis and make people anemia.

Patients with gastritis should eat more high-protein foods and high-vitamin foods to ensure that all kinds of nutrients in the body are sufficient to prevent anemia and malnutrition. Foods rich in protein and heme iron should be added to the diet, such as lean meat, chicken, fish, liver, kidney and other internal organs.

High-vitamin foods are matched with dark fresh vegetables and fruits, such as green leafy vegetables, Chinese cabbage, carrots, onions, tomatoes, eggplant, yam, red dates, oranges and so on. It is beneficial to the recovery of chronic gastritis.