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According to statistics, more than 25% people in China suffer from bad breath. How is bad breath caused?
People with chronic constipation also have bad breath. People with a bad stomach will laugh at weak function, slow gastrointestinal peristalsis, and reduced metabolic function of the body, leading to constipation. Things that stay in the stomach for a long time will be digested twice because they cannot be digested effectively and timely, and the body will reabsorb these harmful substances and form bad breath. In addition, people with extremely irregular lives are also prone to bad breath. Smoking, drinking and eating spicy and exciting things will stimulate the body mechanism, destroy the balance of the body and lead to bad breath. People who often stay up late and lack sleep will lead to endocrine disorders, reduced oral saliva secretion, and a large number of bacteria will accumulate, resulting in bad breath.
Stomach or stomach cancer can also cause bad breath. The stomach is the embodiment of human digestive function, and the gastric acid in the stomach will corrode and absorb food. People with stomach diseases will greatly reduce their digestive function, and the food residue in the stomach will produce a sour smell, which will reach the mouth through the breathing tube, thus forming bad breath. Studies have found that people with stomach problems will produce more odors than normal people. Therefore, when the problem of bad breath persists, we should pay attention to the physical examination in the hospital to prevent some diseases from being found in time and delaying treatment.
For general halitosis, we should pay attention to keeping the oral hygiene clean, paying attention to a balanced diet, eating more light and stomach-nourishing foods, eating as little as possible or even avoiding cold and spicy irritating foods, reducing physical stimulation, nourishing the stomach and clearing away heat and toxic materials, which can effectively reduce the formation of halitosis. In addition, patients with bad breath can drink more black tea, warm water, exercise more, go to bed early and get up early without staying up late, and keep a good mood. Developing a good daily routine can effectively avoid the occurrence of bad breath.
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