Does cumin have to be heated to eat? Can I add cumin to the salad?

Cumin can be eaten without heating or in cold dishes.

Cumin can strengthen stomach, regulate qi, excite, strengthen body, promote lactation and relieve hernia, and can be used as medicine. However, condiments are spicy ingredients, which are very spicy and irritating, which will greatly stimulate gastrointestinal peristalsis and secretion of digestive juice, which may damage gastrointestinal mucosa and even affect the balance of physique.

Disadvantages of eating too much cumin powder:

Cumin, as a condiment, tastes really good, but condiments are all spicy ingredients, which are very spicy and stimulating, which will greatly stimulate gastrointestinal peristalsis and secretion of digestive juice, which may damage the digestive tract mucosa and even affect the balance of physical fitness. So don't eat too much cumin.