Eat jiaozi or jiaozi in Harbin Lantern Festival.

Harbin generally eats jiaozi, but it also depends on the situation of each family.

You can eat glutinous rice balls and jiaozi on the Lantern Festival, because the food you eat in different areas will be different.

After the Spring Festival, another important festival, the Lantern Festival, is ushered in. The Lantern Festival on the 15th day of the first lunar month, also known as Shangyuan Festival, Xiaoyuanyuan Festival, Yuanxi Festival or Lantern Festival, is the first important festival after the Spring Festival and one of the traditional festivals in China and overseas Chinese. The first month is the first month of the lunar calendar. The ancients called the night "night", so the fifteenth day of the first full moon in a year was called the Lantern Festival.

Precautions and skills for eating jiaozi;

1, don't squeeze vegetables.

Vegetables are not easy to wrap because of their high water content. Every time before wrapping jiaozi, water will be squeezed out by various methods, but this method is wrong. Some water-soluble vitamins and minerals will be lost with water, especially water-soluble vitamins.

However, vegetables do not squeeze water and have high water content, and can also be mixed with bacteria and algae foods rich in dietary fiber and minerals, such as mushrooms, fungus, tremella, kelp, Undaria pinnatifida and other algae. It can not only improve the taste of stuffing, but also help to reduce the absorption of cholesterol and fat.

2. Cooking methods

Generally, jiaozi, with more vegetables and less meat, is easy to disperse, and loses a lot of nutrients, so it tastes bad when cooked. You can consider frying and steaming, and the stuffing with more meat is suitable for cooking. Try not to use frying, frying and other cooking methods to avoid extra fat intake.