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I'm not angry anymore. story
19 1
Zhai xuanjun
Hanshan asked: the world slanders me, deceives me, humiliates me, laughs at me, belittles me, hates me and cheats me. Where can I be answered? ? Pick up the cloud: just bear with him, let him, let him, avoid him, bear with him, respect him, ignore him, wait a few days, goodbye. Hanshanyun: What else can I hide? ? Pick up the clouds: I have seen Maitreya. Listen to me: some people scold an old buddy like me, but an old buddy like me only says yes; Someone hit me, an old guy, and I fell asleep. I spit in my face and let it dry. I also saved my strength, and he didn't worry. So paramita is a wonderful treasure. If you know the news, why don't you worry? People are not soft-hearted, people are poor in Tao, practice with one heart and always be in Tao. The world loves splendor, and I don't dispute the scene; Fame and fortune, greed. Gold and silver are piled up like mountains, and it is difficult to buy impermanence; How many people are there in ancient and modern times, then live thousands. One is a hero and the other is a good man. Look at his white face, his face changes year after year, the sun and the moon are like shuttles, and time is like archery. Before long, he fell ill and groaned. He thought that if he didn't practice when he was young, he would like to turn back when he was ill. There is no end to strictness. Put down your hand at once, it's not too late to turn back; No matter right or wrong, I don't care about my family, I don't argue with others, I don't do good deeds, I don't feel guilty when I scold, I don't care about asking questions like a mute, I don't care about pushing around, I don't care about others' laughter, I don't care about my face, I owe debts for my children for several years, and I don't want to see you again. What is fame and fortune, instant wild companion.
The story source of the second big class lesson plan (I'm not angry)
1, can boldly communicate with plagiarism peers in various ways to adjust their emotions.
2. Be aware that everyone in life has all kinds of emotional changes. Activity preparation: show pictures, good methods, picture activity process;
First of all, observe the happy characters in Yan's words and experience happy emotions.
1. Show all kinds of happy facial expressions: Today, I brought some facial expressions to see what they mean.
2. Where do you see these expressions of happiness? Summary: There are so many happy expressions.
I am no longer angry 1000
I have a bad habit: I like to get angry and get angry about a little thing. So my mother gave me a book-I'm not angry anymore. This book uses 1 1 vivid and interesting stories to tell us why we are angry and why we can't be angry, such as The Bridegroom's Crime, The Eagle and the Field Mouse, and The Sulky Cinderella. There are three aspects that impressed me the most:
First, think before you get angry, and put yourself in someone else's shoes. Because if you are angry, it will make the other person close his heart, and the two people can't talk calmly, and the contradiction will get deeper and deeper.
Second, when you are angry, you can't just bear it. Because if we keep all the "qi" in our hearts, it is very likely that it will burst out suddenly one day and scare others away. We should do something we are interested in, such as listening to our favorite music, which can slowly take away your sadness and "qi", exercise again and watch TV, and "qi" will naturally disappear.
Third, we should have a tolerant heart and encounter things that are not satisfactory, such as preparing for an outing but it rains; When playing computer games with great interest, turn off the power, etc. At this time, there will be some disappointment and some people will be angry, but anger can't stop the rain from calling. It is better to look on the bright side and face it calmly.
After reading this book, think about me in the past: when my mother can't satisfy my desire to play games online and buy cold drinks, I will pout and stomp and leave; When I didn't get the ideal results in the exam, I would complain, cry alone and be angry with myself; When my sister goes to my mother's house to tell me, I will yell at them and argue angrily. When the teacher wronged me, when I was at odds with my classmates, when my mother scolded me, when I sat in front of the piano and played for two or three hours, I either complained bitterly, or made a scene, or even talked back to my elders and ran away from home. ...
After reading this book, I understand a truth: life can't always be smooth sailing, and everyone will encounter angry things. Habitual anger not only hurts others, but also hurts yourself. Learning to talk with people, learning to empathize, cultivating a tolerant heart and mastering the skills of being angry are all good ways to keep a happy mood and study life. Finally, I want to give a word to the angry children, which is also the book "I am no longer angry"
Ⅳ Seek a story that is not angry about trifles.
Don't get angry about trifles-I might as well tell you a short story if I tell it a thousand times. Just read this book.
Ⅳ A short story, don't be angry.
One day, one of Confucius' students was sweeping the floor outside the door, and a guest came up to him and asked him, "Who are you?"
He proudly said, "I am a disciple of Mr. Kong!"
The guest said, "Great. Can I ask you a question? "
The student said happily, "Yes!"
The guest asked, "How many seasons are there in a year?"
Students think, do you still need to ask such questions? So he replied: "Spring, summer, autumn and winter."
The guest shook his head and said, "No, there are only three seasons in a year."
"Hey, you are mistaken, Four Seasons!"
"Three seasons!"
In the end, the two men argued and decided to bet that if it was the four seasons, the guests would kowtow to the students three times. If it is the third season, the students kowtow to the guests three times. Confucius' students think they will win this time, so they plan to take the guests to see Confucius' teacher.
Just then, Confucius came out of the room, and the students came forward and asked, "Teacher, how many seasons are there in a year?"
Confucius glanced at the guest and said, "There are three seasons in a year."
The student was scared to death, but he was afraid to ask at once.
The guest immediately said, "kowtow!" "The students had no choice but to kowtow three times.
After the guests left, the students couldn't wait to ask Confucius, "Teacher, there are obviously four seasons in a year. What do you say in the three seasons? "
Confucius said, "Didn't you see that man was all green just now?" He is a grasshopper. Grasshoppers are born in spring and die in autumn. He has never seen winter. You said three seasons and he was satisfied. It's meaningless to talk about the four seasons at night. It's okay to suffer a little. "Remember this story, don't pay attention to whether it is true or not, it is very useful to us. Because: as long as you can use it, you can live for ten more years!
After hearing this story, many friends became very happy. They all told me that they used to get angry when they saw those unreasonable people, but now they won't. They thought it was "Three Seasons" and didn't take it to heart.
Three-season people insist on their "truth" because they have not seen the facts that prove them wrong. So, if you are angry, you are sorry for yourself.
This story tells us: indisputable is compassion, indisputable is wisdom; It is clean not to smell, but comfortable not to look; Forgiveness is liberation, and contentment is letting go.
For anyone and anything, when you want to lose your temper, when your mood is very unstable, you think that it is what the "three seasons" do, and you will calm down immediately.
ⅵ Write a 500-word composition with "I'm not angry today"
As subtle as it is, it is crystal clear, rushing on the earth, merging into a trickle, and flowing into the river where heart meets heart without hesitation. Communication is as silent as raindrops, dropping silently, grinding out the footprints of time, and finally dripping in the rock-solid gap between people. As the ancients said, a friendship between gentlemen is as light as water, and a friendship between villains is as sweet as water. The friendship between gentlemen is the communication between hearts, which is a kind of.
ⅶ The story source of the big class teaching plan (I'm not angry)
Activity objectives:
1, can boldly communicate with peers all kinds of ways to regulate emotions.
2. Be aware that everyone in life has all kinds of emotional changes. Activity preparation: show pictures, good methods, picture activity process;
First of all, observe Yan characters telling happy people and experience happy emotions.
1. Show all kinds of happy facial expressions: Today, I brought some facial expressions to see what they mean.
2. Where do you see these expressions of happiness? Summary: There are so many happy expressions.
3. When you are happy, besides laughing happily, what other ways can you express your happiness and happiness? Conclusion: There are various ways to express happiness.
4. What makes you happy? Who wants to talk to you?
Conclusion: It turns out that there are so many happy things in our life. Really happy. Second, help Feifei in the story communicate with her peers in various ways and adjust her mood.
1. Show an angry expression: A friend named Feifei also has something to tell us. Guess what she might want to tell you.
2. Where did you see that Feifei was angry?
Summary: There are many unhappy things besides happy things in life.
Let's listen to what makes Feifei angry.
4. The teacher told the first half of the short story: If you were Feifei, what would you do? (Pictures showing good methods)
5. Feifei is angry and really unhappy. Is there any way to cheer her up and stop being angry? (Group discussion, choose one person to introduce the method to everyone, and others can supplement it)
Summary: Everyone is happy and angry. When you are angry, you can try to make yourself happy through these methods.
6. Do you want to know how Feifei keeps herself from getting angry? Listen carefully, which methods are the same as ours and which methods we didn't think of.
7. The child continues to listen to the story: What methods did Feifei use that we didn't think of? (Pictures showing good methods)
Conclusion: Each of us will be unhappy at times. It's okay to be angry. As long as you can make yourself feel better, you will have a good mood every day.
ⅷ What are the stories of being wronged and not angry?
Do you know that?/You know what? Do you know that?/You know what? I have a father who loves to drink.
One day at noon, I was doing my homework when I suddenly heard someone shouting outside: "It's time to eat". Let me happily put down my homework and come to the table. At this time, my father came out. He ran to a box quickly, groping around and looking around. I guess: dad must be looking for wine, because he has to drink a few mouthfuls of wine every time he eats. Sure enough, he did not guess wrong. He's looking for wine and muttering. It's just that he has a bad memory and always forgets where to put the wine. I saw it and couldn't help laughing. Seeing that I smiled, my father thought I had hidden the wine, so he said to me fiercely, "Take out the wine quickly, or I won't let you eat the food and eat all the rice!" I paused and was about to say something when he said, "Don't quibble, just give me the wine." "I was so angry that I ran into the room with tears in my eyes and lay in bed crying.
Later, dad looked for it for a long time before he found the wine. It turns out that he put the wine in the refrigerator. He asked my mother to call me out, apologize to me and admit my mistake. Although I was wronged, I had to forgive my father.
Hey, this drinking father has brought a lot of trouble to my mother and me!
ⅸ examples of celebrities who are not angry
1. The Legend of Liuchi Lane
During the reign of Emperor Kangxi in Qing Dynasty, Zhang, a native of Tongcheng, went to Wenhua Hall as a university student and a minister of rites. The neighbor is another big family in Tongcheng, and the owner is Ye Shilang of the same dynasty. The two families had an argument over the courtyard wall. Mrs Zhang wrote a book for Zhang Ying. Zhang Ying was deeply worried after reading the letter. She replied to the old lady, "A letter thousands of miles away is just a wall, so what's the harm if it makes people three feet?" The Great Wall of Wan Li is still there today, but I haven't seen Qin Shihuang. "So Mrs. Zhang ordered the family to step back three feet and build a wall. Ye Fu was so moved that he ordered his family to move the courtyard wall back three feet. Since then, Zhang and Ye's two governments have eliminated barriers and become family friends.
2. Generals and legends
In 279 AD, in the old China era, Lin Xiangru of Zhao returned to Zhao after guarding the city wall, and made great contributions. Be worshipped as Shangqing, ranking above General Lian Po. Lian Po, who was self-reliant and successful, was not convinced and threatened to humiliate him. When Lin Xiangru heard Lian Po's words, he often refused to go to court because of illness, nor did he argue with Lian Po. Sometimes when Lin Xiangru goes out by car, he runs away when he meets Lian Po. The public thinks he is timid. Lin Xiangru said, "I am not afraid of the king of Qin, so I am not afraid of Lian Po. I don't think the powerful state of Qin invaded Zhao because of the two of us. Nowadays, fighting between two tigers is bound to hurt and weaken the power to resist foreign enemies. The reason why I avoided General Lian was to worry about my family first and then avenge myself! " When this word reached Lian Po's ears, Lian Po felt very ashamed, so he stripped off his clothes and offered a humble apology. He said: "I am rude and humble, and my ambition is shallow and narrow." I'm guilty of Guo Xiang, and Guo Xiang can be so tolerant. My death is not enough to make up for it. " So they will get back together and become friends of life and death.
3.
Shu in the Three Kingdoms period appointed Jiang Wan to preside over the state affairs after Zhuge Liang's death. One of his subordinates is Yang, who is withdrawn and speaks slowly. When Jiang Wan talked to him, he only answered. Someone couldn't get used to it and muttered in front of Jiang Wan: "It's outrageous that Yang is so rude to you!" Jiang Wan smiled indifferently and said, "Everyone has his own temperament. It's not in Yang's nature to praise me to my face. Let him criticize me in front of everyone, and he will feel ashamed of me. So, he had to keep silent. In fact, this is his valuable place. " Later, some people praised Jiang Wan that "the prime minister can punt in his stomach".
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