I feel sleepy as soon as I go to work. Besides drinking coffee, what else can I do to get rid of it?

Method 1: When you feel sleepy, brush your teeth and rinse your mouth with fragrant toothpaste and wash your face with cold water to improve the excitement of the nervous system, so as to achieve the purpose of eliminating spring sleep. Method 2: Go out to the suburbs, lakes, springs, beaches and hilltops by visual stimulation, and look up. If you look forward to staying indoors for a long time, you can also add some colorful and energetic decorations and flowers indoors, giving people a pleasing feeling; Good visual stimulation is conducive to eliminating spring sleepiness. Method 3: When the sense of smell stimulates drowsiness, you can smell the smell of wind oil essence, cool oil, toilet water and the lit hygienic incense, which can drive away drowsiness and cheer up the spirit. If we can adjust measures to local conditions, planting some fragrant and refreshing seasonal flowers and plants in the living room, balcony or courtyard will also help to relieve drowsiness. Method 4: Taste stimulation to eat some bitter, sour and spicy food to relieve drowsiness. Method 5: When you are sleepy due to auditory stimulation, you often listen to some music or songs with beautiful and lively tunes, which are inspiring and inspiring, so as to please your body and mind, or enjoy some cross talk, sketches, jokes and comedies, so as to excite your nerves while getting laughter and drive away your drowsiness. Method 6: When limbs are sleepy, moving limbs can relax muscles, promote blood circulation, dredge joints and make the brain excited.

Hope to adopt