What do Taekwondo coaches usually say when we learn movements? Urgent!

Hello. -Media mom has you.

Thank you for your hard work. -Suko Hassius Mida

Bye-bye-press Niang A to give you a card (when you leave) and press Niang A to give you a card (when you give it away).

Attention.-Charlie

Salute-King Nie

Pay tribute to the national flag-Nie, King of Guji

Get ready.-the army will

Free-Palo

Coach-tea craze

Pay tribute to the coach-offer tea to King Nie

Sit down. -Anza

Seat plug

Stand up. -Eloso

Money, paving the way

Hou-tiro

Zuo-Wen Zuo

Right boiling rotation

Turn around. -Rotola.

figure

1. Hana Yiner

2. Duri

3. sinking n-ginseng m

4. tender sand

5. Tower cooking

Step 6 use a sweeper

7. Tell your child to be angry.

8 Ni Del-Bayer

9. Ah Hou-Cool

10. essence b

basic element

1. Footwork:

Step forward: Ah, it's not a rough gastrointestinal tract.

Horse stance just look: rough wood in spring

Lunge: Agubi

Take a step back: Tigu BI

Tiger step: Peng Rough GI

Prepare to watch the boxing "ma bu" or horse stance just look: the GI army in spring must be very rough.

Basic action kick preparation: Parr will be inserted into the gastrointestinal army.

Step change: processing cards.

2. Leg method:

Kick forward.-Ah, no gastrointestinal tract

Rotating kick hip six inserted into gastrointestinal tract.

Side kick-no GI insertion

Kick GI with a foot hook

Split base GI

Back kick-body insertion into GI

Back spin kick-body hip six inserted into GI

3. Technology:

Fist: Get out.

Hand knife: Chun Naier

Lower block: Allenmage

Middle gear: soon, GI

Go to the block: Come on, soldier.

Foreign Block (fist): Why did you do it, GI?

One-handed knife external block: Why Joan Hinton Nelpa gastrointestinal?

Two-handed knife block: Why is Yang Chun the second handkerchief, GI?

Hand knife to the neck: Meng Qi GI

Punching: Kili GI

One punch, two punches and three punches: Han Benkiliji, Tu Benkiliji and Sai Benkiliji.

4. Quality

Taiji Chapter 1 Chapter 8: Tai Er Obstacle, Yi Obstacle, Shen M Obstacle, Sand Obstacle, Boiling Obstacle, Cattle Obstacle, Seven Obstacles and Pyle Obstacle.

Koryo: Kou crack.

King Kong: Jin Mingkang

Taibai: Taibai

Plain: In the end

Decimal: fine m

Platform: Ji Tai

Tianquan: spring official

Hanshui: Cold Custom

Like: chatting.

Competition application

Practical preparation: American soldiers must adjust their roads

Start: Siza

Pause: card chat

Continue: KEI sweep

End: slow down

Blue side: city

Red: Boom

Warning: King Su