I want to lose weight. When my family saw me, they all laughed at me and said that I had gained a lot of weight. Especially my grandmother, who didn't like me, is still laughing at me.

Drink water before meals and never eat snacks. Try to eat as little pasta as possible every meal, and don't eat fat. Find a kind of yourself

Favorite sports, find some friends to exercise together. Maybe you couldn't make up your mind before, so please think about it now.

Your family won't laugh when they see it next time! Remember never to fast. It's useless. Three meals can be replaced by lettuce.

Fruits and vegetables that can be eaten raw. Maybe they think laughing at you is just a psychological effect, but your lack of confidence comes from your fatness, so

Be sure to stick to it.