Why do you blush when you see a person, and your heart beats faster and you can't speak?

Why do you blush when you see a person, and your heart beats faster and you can't speak? The article is taken from: Self-confidence and Eloquence Training Center-/

Too nervous to speak.

Being nervous and speechless is actually a psychological effect. In public or in front of people you care about, you have a strong sense of self and care too much about other people's comments. Because of my previous failure experience, I am very worried that I will make a fool of myself if I don't perform well, which will lead to great psychological pressure and nervousness. I want to say it at once, and my tone is urgent, fast and fierce. As a result, my throat seems to be blocked by gas and I can't speak. But these friends are not always unable to speak, but sometimes they are absent, sometimes they are light and sometimes they are heavy, depending on the speaking environment. I often talk to myself, I am in a good mood, and I speak normally or fluently. At the critical moment, I want to talk well, but it is particularly difficult to talk. This frustration gradually made me nervous and afraid of speaking. The more nervous I am, the more nervous I am, the more nervous I am, so I am trapped in the abyss of pain.

There is a student in the Academy of Fine Arts who has delayed the opportunity of sketching in class due to illness and needs to make up for sketching. The teacher asked him to go out and choose one, but where to find it? Bored, he came to the street. Suddenly, he saw a beautiful girl. He wanted to jump for joy, but he thought to himself that it was impossible-who would accept an invitation from a stranger? But there was no other way, so he had to follow the shy man. Nervous, blushing, grumpy, mumbled something, and finally stabilized my mood. When she tried to explain her intention, the girl turned away in fear. What about him? I was almost arrested by the patrol as a hooligan.

He went back to school to report the situation angrily? 6? After listening, the teacher said to him, "You must feel that you are not stupid. Your invitation was successful, and the scene that the other party promised you clearly came to your mind. Don't be nervous. " So, he went to the streets again and took a fancy to a woman. This time, he straightened his chest and walked to the other side with a smile. He said unhurriedly, "I am a student of the Academy of Fine Arts. This is my student ID card. I want to ask you for help ... "What happened to that girl? Seeing that he was honest and generous, he inquired about the situation in detail and happily agreed to his request. Imagine, if that student is always so shy and incoherent, how can he successfully invite a model? In our daily life, there are also many people who make unfavorable assumptions about themselves, which really puts them at a disadvantage. Before you speak, do you often say to yourself in your letters, "Maybe not. If you can't say what to do, you may lose confidence before you say it. Nine times out of ten, things will go in the unfavorable direction you think.

Many people have the experience that if you are full of ideas of failure before you speak, then this conversation is doomed to fail. If you have a firm belief in success before you speak, you will speak fluently and unexpectedly. If we want to change the phenomenon of being too nervous to speak, we must understand its causes and development laws and prescribe the right medicine. First of all, change the wrong idea, establish self-confidence, enhance courage and get rid of the negative psychological consciousness; On this basis, master some language skills and blurt them out. Being nervous and speechless can not only change, but also become a kind of strength.