Advantages and disadvantages of learning ballroom dancing

The advantages and disadvantages of learning ballroom dancing are as follows:

1, the advantage is to shape the perfect body. With the continuous improvement of living standards, there are many obese people, both adults and children, and the craze of losing weight has swept the world. The effect of diet pills is not ideal, but more and more people lose weight through exercise and physical exercise. In all kinds of physical exercises, ballroom dancing is undoubtedly a beautiful and interesting method.

The disadvantage is that ballroom dancing will accelerate brain aging. Overloaded dancing for a long time will cause the body to distribute oxygen and blood to the motor organs, which will lead to hypoxia in the non-motor organs of the human body for a long time.