How to make Dendrobium officinale soup

Dendrobium is a valuable Chinese medicinal material with many functions. Dendrobium contains a variety of trace elements needed by the human body, which is closely related to the health and longevity of the human body. Its anti-aging effect on the human body is broader and more comprehensive than ordinary drugs. In fact, dendrobium can be used to make soup. Let’s take a look at how to make it now:

1. Prepare materials: dendrobium, iron rod yam, lotus seeds, old duck, barley, green onions, ginger, salt, and cooking wine.

2. Rinse 8 pieces of dendrobium and appropriate amount of barley, put them into a pot, add water and simmer for about 20 minutes.

3. Cut an old duck into large pieces, blanch it in water to remove the blood foam, peel and wash an iron stick yam, and add an appropriate amount of lotus seeds.

4. Put the old duck and iron stick yam into the soup in step 1, and add a piece of old ginger, a few green onions, and an appropriate amount of cooking wine. After an hour, add the lotus seeds and simmer for another 40 minutes. Add a pinch of salt to taste and turn off the heat.

1: Although dendrobium is indeed a good thing, it does not mean that everyone can eat dendrobium. Some people with certain physical constitutions cannot achieve the desired effect if they eat it. So, what kind of people are suitable for dendrobium? What about eating? The editor learned that there are seven types of people who are more suitable for eating Dendrobium officinale. Let’s see who belongs to these seven types of people.

First, people with high blood lipids

Second, people with poor health

Third, people with high blood sugar

Fourth, Frequent insomnia

Fifth, people with tumors

Sixth, people who drink too much

Seventh, people who are tired

2: Dendrobium officinale is one of the many medicinal materials in China. Its functions are to benefit the stomach, promote fluid production, nourish yin and clear away heat. It is a medicinal material with significant yin-tonifying effect. Moreover, the growth environment of Dendrobium officinale is also quite special, mainly concentrated in southern my country. On top of the moist rocks around 1600. Moreover, there are records about Dendrobium officinale in Taoist classics since the Tang Dynasty, and it is listed as the "first of the nine immortal grasses" of Taoism. This shows that Dendrobium officinale should have a lot of nutritional value.

1. Dendrobium officinale is rich in amino acids. Amino acids are important elements needed by the human body. Long-term and appropriate consumption of Dendrobium officinale can enhance one's own immunity and improve the body's nutritional supply. Amino acids can help Binding to proteins to balance endocrine.

2. Dendrobium officinale is rich in active polysaccharides. Although all plants contain polysaccharides, few plants contain active polysaccharides. Active polysaccharides can effectively improve the body's own immunity and can effectively Resist the possibility of tumors and lesions arising from cell fission.

3. Dendrobium candidum can remove free radicals very well. The reduction of free radicals can effectively resist aging, delay oxidation reaction, delay aging and protect biofilm.

4. Regular and reasonable consumption of Dendrobium officinale can promote the secretion of insulin. After insulin is secreted, it can promote the secretion of blood sugar, reduce the blood sugar content in the body, and achieve the purpose of lowering blood sugar.

5. Dendrobium officinale is also rich in trace elements. These trace elements can effectively supplement people’s daily body needs, so they can balance the body’s internal environment.

6. Dendrobium can effectively inhibit the growth of bacteria, prevent cataracts, and has a good effect on reducing blood pressure and heart rate.

Three: The correct way to eat Tiepi Fengdou

1. Drink Tiepi Fengdou soaked in water

The best effect is to drink Tiepi Fengdou soaked in water. Because of this, the human body can directly digest and absorb the nutrients in the iron maple bucket. After washing the iron maple tuber purchased from Yikande, put it into warm water and soak it for about 10 to 15 minutes before taking it. It tastes fresh and delicious, and it is full of adhesive paper. I bought the dendrobium that is in the shape of a lotus root. It is translucent and is said to be of the highest quality. After drinking the soup, you can chew the dendrobium in your mouth. You will feel your mouth full of gum and the taste is very good. Buy dendrobium from Yikande, a conscientious seller. The product is good and the price is reasonable. It is the first choice of the public. oh.

2. Eat the Tiepi Fengdou directly

After washing the Tiepi Fengdou with water, you can put it directly in your mouth and chew it directly.

3. Use the iron maple bucket to make soup

After washing the iron maple bucket with water, set it aside for later use. Then put an appropriate amount of water into the pot and boil it. Chop the maple bucket into a pot and cook over medium heat for about half an hour. Then add in some seasonings according to your preference and cook for another half an hour. You can also add some other supplements for consumption.

4. Use an iron maple bucket to make tea

Put the washed tea leaves into warm water. After soaking for about 10 to 15 minutes, put the cleaned iron maple bucket into the water. , and finally add wolfberry or rock sugar to taste according to your preference. Of course, you can also eat the dregs of Tiepi Fengdou and tea leaves.

Dendrobium officinale can be eaten as food, and it has great effects. It has been analyzed in detail above. People should cook according to the recipes when eating, but the dosage should be appropriate to avoid excessive harm to the body