How to have a sense of humor

Directory section 1: Understand humor 1, and understand the benefits of humor. 2. Know the difference between being interesting and having a sense of humor. 3. Find your own jokes. 4. Observe and learn. 5. Pay more attention to having fun than being funny. Part II: Learn to joke 1 Learn some jokes. 2, find humor that can cause * * *. 3. Get in touch with interesting people. 4. practice. 5. Be careful not to offend others. Part III: See the bright side of life 1 and learn to laugh. 2. Laugh without fighting back. 3. Give up the mentality of self-protection. 4. Accept yourself. 5. forgive others. 6. Use a sense of humor spontaneously. A sense of humor is a person's greatest wealth. This skill can help you interact with others easily, which is good for your health and can even help you overcome difficulties. But people often have a misunderstanding that humor is funny. In fact, you just need to learn to see the bright side of things.

Part 1: Understanding Humor

1, understand the benefits of humor. A sense of humor allows you to find humor in good times and bad times. It can reduce stress and anxiety and improve coping ability and self-esteem. The benefits of humor are physiological, cognitive, emotional and social, including: relieving pain and stress, improving mood and creativity, enhancing friendship and establishing happier relationships with others.

2. Know the difference between being interesting and having a sense of humor. Being interesting means being able to express humor, perhaps telling a funny story, a witty pun, or a timely joke. Having a sense of humor means having the ability to "let go". Don't take everything so seriously, and you can laugh at the absurdity of life, or at least see the humor contained in it. In order to have a sense of humor, you don't have to be funny or a joke king.

3. Find your own jokes. What makes you laugh? What makes you smile and feel happy? Through these questions, you can start to find your sense of humor. There are different types of humor, such as pandering humor and mocking life humor.

4. Observe and learn. If you are not sure how to smile at life or treat things humorously, you can observe how others do it. How do your friends and family smile at what happens to them and themselves? Try watching movies with different humorous styles, including Bill? Murray, Eddie? Murphy, Adam? Sandler and Christine? Weger, Steve? Martin or Chevrolet? Chase's works. Watch classic comedies, such as Visiting My Father-in-law, Young Frankenstein, Python and the Holy Grail, Burning Saddle, Reversed Gan Kun, Finding Nemo and Worst Bridesmaid.

Observe others carefully, but don't simply imitate their humorous behavior. True humor is a true feeling, which reflects your own personality.

5. Pay more attention to having fun than being funny. No matter what your life situation is, having a sense of humor will help you have fun. This means that you can laugh at life and tease your situation. Remember, the point is to have fun.

Part II: Learn to joke.

1, learn some jokes. Sharing humor with others is a good way to communicate. If you want to bring humor to social activities, you can learn some simple jokes You can also find some humorous pictures, witticisms and stalks circulating on the Internet and share them with others. What you are looking for should conform to your humorous style. For example, try the following joke: "What is a witness? People who can kill people with their eyes. "

"Do you know what it's like to play idioms solitaire in Fujian and Northeast China? Heart to heart-printing thieves as fathers-fathers hurt each other-what do you think? "

2, find humor that can cause * * *. People prefer to listen to jokes related to their situation, place of life or belief. When you get along with others, you can break the ice by telling jokes about the weather or your city. If you are a colleague, you can also make fun of your career. When you don't know what to say, just comment on the weather For example, "if the snow doesn't stop, I'll have to ski to work."

3. Get in touch with interesting people. Think of your interesting friends. How do they intersperse humor in their conversation? What kind of joke are they making? Watch stand-up comedians perform or watch videos online. Pay attention to their expressions, themes and how they turn daily life into humorous jokes.

Observe the people in your life who you think are interesting and determine what aspects of their humor you want to learn.

4. practice. Practice joking, improve your level of telling jokes and make your jokes more natural. First of all, you can show humor to your trusted family and friends. Tell them your goals and let them honestly evaluate your performance. If they tell you that your jokes are not good enough, listen to their opinions. When you feel more and more relaxed, you can go one step further and show humor in conversations with others.

5. Be careful not to offend others. You should consider the environment when you show your sense of humor. Do you get angry easily when others joke? Whether you are telling a joke or listening to a joke, you should be careful not to offend others or hurt their feelings. Having a sense of humor means being kind to life. You shouldn't make fun of others, and you shouldn't laugh when others make fun of others. When telling jokes, you should consider the environment. Is it appropriate to tell this joke at work, on a date, or with this group of people? Will it offend others?

Know the difference between ridicule and ridicule. Teasing is attacking powerful groups and challenging the status quo. And ridicule is to ridicule the weak or oppressed groups to stabilize the status quo.

Racism, sexism and vulgar humor are all disgusting. Making fun of one's religion, political beliefs and other belief systems may also offend others. As for those vulgar and rude jokes, just think about them in your heart or tell them to friends who have no lower limit.

Degraded humor or offensive humor is usually used to make fun of, satirize and mock others in order to criticize and control others. This kind of humor may be interesting when it is directed at public figures, but it hurts feelings if it is directed at friends and personal relationships.

Part three: See the bright side of life.

1, learn to laugh. Laughter is the key to a sense of humor. Try to laugh more every day, and you can even laugh at yourself. Enjoy the details of life, find humor in daily life, and find humor in the misfortune of life. Smile as much as possible. While trying to make others laugh. Make laughter a top priority for yourself and others.

2. Laugh without fighting back. When you find yourself facing a very tense situation, take a step back and smile. Anger is a powerful emotion, but laughter also has a powerful control over our mind and body. Make a witty remark, laugh at difficulties, or overcome them with humor. Humor can relieve your stress and sadness. Sometimes, in the face of nervous or uncomfortable situations, it is beneficial to use comedy humor to relieve emotions. A joke can relieve tension and make people feel more comfortable.

Tell a joke when you think you are going to be angry with someone. If you quarrel with your brothers and sisters, you can say, "We argued about the same thing 10 years! Obviously, we are still teenagers. "

If someone makes fun of your old car, you can reply, "I bet you didn't look better 15 years ago!"

3. Give up the mentality of self-protection. Let go of things that immediately make you feel the need to protect yourself. Forget criticism, blame and self-doubt. Don't let these emotions bother you, you can deal with them with a sense of humor. Not everyone wants to criticize you or take it personally. Face it with a smile or a laugh.

4. Accept yourself. Keeping a relaxed attitude towards yourself is a way to keep a sense of humor. Learn to laugh at yourself. Sometimes, everyone needs to take themselves seriously, but learning to laugh at themselves helps self-acceptance. No one is perfect, everyone makes mistakes. Don't be too hard on yourself and keep a sense of humor about life. Smile at things you can't control, such as age and appearance. If your nose is big, you can laugh at yourself instead of being depressed. If you get old, laugh at the number of candles on your birthday cake. Even if you feel uncomfortable making fun of yourself, forget this feeling, especially when you can't change it.

Laugh at your little embarrassment and mistakes. This helps to show the humor in your character.

Recall an embarrassing moment in your life. Try to tell the story well and make it appear humorous without embarrassment. You need to mock yourself. Sometimes you may exaggerate or dramatize events.

5. forgive others. A sense of humor includes an attitude of pushing yourself and others. Just as you shouldn't take yourself too seriously, try to apply the same principle to others. When others make mistakes, be tolerant and pay attention to the positive side. Laugh at their mistakes, just as you laugh at your own. This will not only make you feel good about yourself, but also make them feel accepted, which is beneficial to your relationship. Don't get angry if your employees are always late for meetings. You can joke, "It's a good thing you don't run an airline."

Although the jokes made by colleagues may be vulgar or ugly, you don't have to be uncomfortable. Having a sense of humor means that emotions are not easily influenced, and you have the ability to choose and judge what is worth unhappy.

6. Use a sense of humor spontaneously. Most people don't do something for fear of failure or embarrassment. Having a humorous attitude towards yourself can help you overcome these things that prevent you from trying new things. A sense of humor can make you forget negative emotions, get rid of inner depression and experience life, no matter whether your efforts are successful or not. With a sense of humor, you will realize that it doesn't matter even if you make a fool of yourself. When making a fool of yourself, laugh at yourself. Then smile, because you have stepped out of your comfort zone and tried something new. Finally, studying other people's personalities and doing what you like can bring others a smile.

Tip: Enjoy things that make you happy or smile. This is the best way to cultivate a sense of humor.

Hold on! Humor is an important part of life.

Make sure you are interesting at the right time. Timing is the key to making people laugh. Humor is not needed in every situation.

Having a sense of humor will make you many friends. People always like to get along with interesting people!

If you feel sad or depressed, remember or look at things that made you laugh in the past. This will make you better at once.