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What is the significance of three-step layup in actual competition?
Three-step layup is of great significance in the game. It is suitable for people with high jumping ability and is a good assistant to score more points. Three-step layup makes legal basketball skills within the scope permitted by basketball rules. Many people will think that the center of an athlete who made a mistake moved the ball and shot instead of walking. In fact, this is a big mistake. These people are sweeping the floor to? The shot of the central foot should not be lifted when starting dribbling? To judge all travel violations by the rules of basketball or throwing basketball? When moving, passing or shooting, the player can jump and kick the center foot or both feet when landing, but later lift one foot or both feet, and the ball cannot fall back to the ground before shooting. ? Three-step layup just means that players can? Jump the central foot? And? Lift your feet? .
layup, or commonly known as three-step layup or three-step cross-layup, is a basic shooting technique, also known as Taiwan Province civilian shooting (Japanese cartoon "Slam Dunk Master" called civilian layup), because it is the most basic shooting technique, if there is no defense, then layup will not be laughed at by peers. The relative height of the basket of hands and shoulders when shooting into a high-handed layup and a low-handed layup.
According to hand movements, the layup can be divided into one hand, forehand, backhand, hook, pick, push, hook, throw and buckle, and also includes two types: posture and dancing. Can the essentials of three-step layup be used? One big, two small, three jumps? Summarized in six words, it is both concise and easy to remember. Shoot with one hand to the right hand, for example, at the same time, take a big step forward with your right foot (that is, big); Then take a small step and put it down firmly (that is, small); Then bend your right leg and lift it up, hold the ball with jade to the top of the right side of your head. When you fly, your body is close to the highest point, your right arm is straight forward above, your wrist is flexed, your fingers put the hard ball aside, and you throw the ball through your fingers (that is, three jumps). At the same time, both feet land at the same time. Three-step layup? The action is complete. Three-step layup? Action essentials assembly formula, namely? High jump in junior three and senior two, simple wrist flexion, full-body shooting volleyball, shooting feel and wonderful quasi-board? Let's see if beginners can remember the essentials that will help them master the technology. The rules of dribbling basketball are orderly:? On the field, the live ball is controlled and a central foot is established. Players can move, move, pass or shoot. Players can jump or double central feet and kick when landing, but later they lift one foot or shoot with either foot, and the ball cannot fall back to the ground. ?
this rule is in the above two cases, but in? Players can jump up, kick their feet and land. In the case of the three-step layup rule, because the second step is another case of the three-step layup foot landing, not the rule-landing foot. What are the three-step layup rules? When passing or shooting, the player can jump and kick the ball to the center foot, but after shooting, he can lift his foot and the ball can't fall back to any foot on the ground? .
As can be seen from this rule, the team decided from the beginning that the center shot only? Pivot foot? And? Kick? Slowly, one ***2 times, and a three-step layup? Pivot foot? And? Feet? Anyone can jump. Pace refers to the distance between feet when walking or running. It was the first time on the ground, the foot was not a step, and there were only three steps on the ground with four feet.
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