Can you quit smoking after smoking a cigarette for 5 minutes? This is a complete joke.

A quick and effective way to quit smoking is to smoke 20 cigarettes at the same time until you feel dizzy. The next time you see a cigarette, you will feel dizzy. This is a matter of physical memory. I don't know. Anyway, you can quit smoking by this method, and it is guaranteed to be right. Or if you can't quit smoking slowly with e-cigarettes, at least it's harmless. It doesn't matter how much you smoke. If the effect is good, you may quit smoking in a month or two.