Brewing master 1 12 died, and the father of instant noodles died at the age of 97. Can you live longer by drinking and eating instant noodles?

Qin Hanzhang, recognized as the "first generation master" of China, died in Beijing at the age of 1 12. Ando, who was regarded as the "father of instant noodles" by the whole world, died at the age of 97. Seeing the time when the two old people died, many netizens inevitably associated their age with the food they created.

Many netizens will ask such a question. It is generally said that drinking is harmful to the health, and eating instant noodles is difficult to digest. Why do these two old-timers live so long? Can drinking and eating instant noodles really live longer?

To be honest, this association is too biased. Take an old man in Qin Hanzhang as an example. He has been dealing with wine for decades. Old people's daily life is not like drinking, drinking every day, but a western-style "diet concept"!

Because the boss of the elderly in Qin Hanzhang, Ms. Suoying, is a nutritionist, the two elderly people have a healthy diet and eat relatively naturally and healthily.

Eat less and eat more, five meals a day.

Old people usually have different eating habits from young people. Young people can keep healthy and maintain physical strength by eating three meals a day, while old people need to eat less and eat more. Eating five meals a day is not too much because they only eat a little food at a time. As a nutritionist, Ms. Suoying designed a daily diet for the old man in Qin Hanzhang.

Because the old man from Qin Hanzhang once lived abroad, his usual diet is also Western-style. Unlike most elderly people in China who prefer to drink porridge, the daily diet of the elderly can be said to contain nutrients such as protein, sugar, fat and vitamins.

When you see this, you will notice that this is just the most common home-cooked dish we usually eat, but after reasonable collocation, all five meals are balanced in meat and vegetables, even in thickness, which looks particularly healthy. In addition, considering that the teeth of the elderly are not very good, it is not easy to eat fruits and vegetables at ordinary times. It is a good way to provide vitamins with freshly squeezed juice.

You must be curious. Does Mr. Qin Hanzhang usually drink? The answer is to drink! After all, he is a master brewer. On weekdays, Qin Hanzhang will take a sip of wine, but he mainly drinks red wine, and sometimes he drinks a small glass of yellow wine or half a glass of white wine.

Pay attention to this amount, it is a small amount of wine! Strictly control the amount of drinking, and stop drinking immediately when you feel a little tipsy. This is the attitude of a professional sommelier. Drinking can not only preserve health, but also do great harm to human health, so don't talk nonsense about drinking to live longer.

There are many rumors that Ando once said that the secret of his longevity is to eat a bowl of instant noodles every day. No one knows whether this is true or not, but I'm afraid no one will believe that the founder of instant noodles will eat instant noodles every day to survive, and no one will believe that eating instant noodles can really prolong life. This is more like a joke, don't take it too seriously!

However, there is no need to look down on instant noodles. Now the instant noodle technology has improved a lot. For example, fried flour cakes have been replaced by air-dried flour cakes, and the fat content has dropped a lot. For example, the seasoning of instant noodle soup has also changed a lot.

If it is true that instant noodles contain a lot of preservatives, and it will take several days to finish eating a bowl of instant noodles, can I keep 18 years old by eating instant noodles every day? So these words have no factual basis, and everyone will pass by after listening to them. Don't eat instant noodles too often. Eating is like anything.