After getting hemorrhoids, what must you pay attention to in your diet?

Diet is very important in the prevention and treatment of hemorrhoids. The following are the things that patients with hemorrhoids need to pay attention to in their diet:

1. Drink plenty of water: plenty of water can keep the water balance in the body, help to soften the stool and reduce constipation. It is recommended to drink enough water every day, such as water, soup or juice.

2. High-fiber diet: Patients with hemorrhoids should eat more foods rich in dietary fiber such as fresh vegetables, fruits, whole wheat bread and brown rice. These foods can help normal intestinal movement, reduce constipation, and thus alleviate the symptoms of hemorrhoids.

3. Avoid spicy and irritating foods: Spicy, greasy and irritating foods may stimulate nerve endings around the anus, causing hemorrhoids attacks or aggravating symptoms. It is recommended to avoid eating too spicy and greasy food.

4. Regular and quantitative diet: For patients with hemorrhoids, regular and quantitative diet is very important. Because of irregular diet, it is easy to lead to excessive gastrointestinal burden, thus inducing hemorrhoids attacks.

5. Drink less and smoke less: Both alcohol and tobacco will stimulate the gastrointestinal tract. It is suggested that patients with hemorrhoids drink less and smoke less, so as not to aggravate the symptoms of hemorrhoids.

In short, reasonable eating habits are very important for the prevention and treatment of hemorrhoids. It is necessary to control the fat, spicy and irritating substances that are not conducive to gastrointestinal digestion in the diet. The diet should be regular, quantitative, high in fiber and rich in water to avoid constipation, so as to reduce or avoid the occurrence of hemorrhoids and the aggravation of symptoms.