Can cherries and lychees be eaten together?

Litchi and cherry will be on the market soon, so friends who like litchi and cherry should pay attention. Cherry contains a lot of iron, which can effectively prevent iron deficiency anemia. It is good for human body, and tastes sweet and sour. Litchi has always been famous all over the world for the love story between Emperor Xuanzong of the Tang Dynasty and Yang Guifei. There is an eternal saying, "Riding a princess in the world of mortals laughs, and no one knows it is litchi." Although the exposed facts are embarrassing, the delicious name litchi has been passed down to this day.

1, you can eat together

Litchi and cherry have no obvious compatibility and can be eaten together. However, cherries are "hot" and lychees are "warm and dry". You shouldn't eat them more. You can only eat 8- 10 a day, otherwise you will easily get angry.

2. Litchi nutrition

Litchi is sweet and delicious, and is rich in vitamin C, protein, glucose, sucrose, coriander, citric acid, malic acid, calcium, phosphorus, iron and other minerals. The sugar in litchi can effectively replenish energy, promote human blood circulation, and is also a good product for nourishing blood and caring skin. In addition, it also has the effects of detumescence and pain relief, hemostasis and detoxification, brain strengthening and intelligence improvement, spleen strengthening and diarrhea relieving, and appetite stimulating.

3. Matters needing attention

Litchi is rich in nutrition, but its sugar content is relatively high, so it is not suitable to eat more. Generally, eating 8 lychees at a time is the upper limit, especially for diabetics. Even ordinary people should not eat litchi on an empty stomach. After eating lychee, it is best to drink some salt water or mung bean soup to reduce the fire, so as not to get angry. Litchi is best eaten after freezing, which can effectively reduce the "virtual fire" of litchi. Therefore, people who are prone to excessive fire due to yin deficiency should not eat litchi.