Why is there less and less milk?

I guess something happened to you recently. The change in the amount of milk means that Ma Bao is absent-minded

* * Ma Bao's mood swings.

If you think too much or worry too much, the amount of milk will be significantly reduced. My second treasure has been here for more than 8 months. As long as I am nervous or busy, she can't drink enough. This can be clearly felt.

* * During the holidays, the amount of milk will be less, but during the holidays, the baby will be a little reluctant to drink milk because of body hormones. At this time, it is necessary to apply a breast pump or a hot towel to the nipple and around it, then gently rub the nipple with your fingers to help adjust the breast, and then exclude some milk to ensure that it will not flow back.

It is normal that lactation cannot be postponed or advanced or the amount is different.

My Dabao didn't bring it in the second month after delivery, which is quite normal. Now Bauer doesn't start menstruating until seven months later, which is not normal. She has seen a doctor for this several times, and the doctor laughed at me and said that you should not be too nervous during lactation.

* * The amount of milk suddenly decreased after eating something cold.

Under normal circumstances, it doesn't matter if you eat a little cold at a time, but if you eat too much milk, you will have less.

Cold fruits and vegetables

Kiwi, pear, tomato, orange

Crab, leek, bitter gourd, cucumber, buckwheat

* * didn't have a good rest

If you go to bed late or are busy recently, you won't have much milk.

* * Hungry, Ma Bao is hungry, and the amount of milk will be reduced.

Since we have decided to breastfeed, we should try our best to ensure the quality and quantity.

Then dad Bao should be considerate, so that he can feel at ease.

When the milk is insufficient, remedy it quickly.

Carassius auratus soup, chicken soup, brown sugar water and pig's trotters soup are all kinds of soups to drink. At the same time, don't give more to your baby.

Drink more warm water.