Fill the shape with shape, eat fish eyes to fill fish eyes, and eat pig brain to fill pig brain! "What do you mean?

They said you could make up for what you ate. In fact, what you eat is also digested and broken down into "raw materials" such as amino acids, fatty acids, glucose and vitamins.

But because what you eat is similar to the basic composition of all parts of your body, eating it decomposes, but it still provides richer raw materials than other things, so you can "make up"