I am a shy person and I don’t like this. How can I change myself?

I am a shy person. I don’t like this. How can I change myself?

I am a shy person. Hello! Here are some suggestions for you: 3. Chat with your friends often and pay attention to your conversation skills. In addition to work and life, you can also chat with her about interesting experiences, jokes, and humor. If you persist for a long time, it will not only change your self-image and view of yourself, but of course it will also enhance your ability to interact with others. 4. Have a good attitude, love life, and cultivate various interests. If you want to sing, sing at the top of your lungs, and if you want to laugh, laugh at the top of your lungs. In your spare time, you can also participate in sports and entertainment activities with friends, such as playing ball, playing games, etc. This is an excellent way for you to exercise your energy and socialize. Don't worry about pauses during continuous speech, as pauses are normal in conversation. During a conversation, when you feel blushing, don't try to cover it up with any action. This will only make your face redder, further increasing your shyness. Thinking about shyness does not mean failure. It is simply due to mental stress, not an inability to cope with social activities. 5. Be good at relaxing tension. Using some calm and relaxing sentences and self-suggestion can often relieve tension and reduce psychological burden; you must have confidence in yourself at all times, and use inner words to encourage yourself from time to time: "I am great ”, “I behave well”, “People like me”. 6. Learn to control your worries. Try to think about the best in everything and look at the positive side. Pay attention to cultivating your own good emotions and emotions at ordinary times. I believe that most people treat themselves with trust and sincerity. Don't put yourself in an assumed environment of distrust and insincerity. In that way, you will always have a certain suspicion towards others. A kind of alertness. If you make mistakes occasionally or if you don't make mistakes, you are afraid that others will see through it. This will make you panic and make you even more shy. People can change many things in their personality through the power of will, and overcome negative psychology such as indecision, neurosis, timidity, etc. Some well-known actors, speakers, and teachers were timid and shy people in their youth, but later they were able to speak eloquently in public. This is because they realized that they had to overcome shyness to achieve results, rather than the unique advantages of the best. . If you prepare in advance, you will be able to answer the questions with ease; if you memorize the content of the speech, you will be eloquent during the speech; if you start your speech, your voice will be loud and clear, and you will also end it with a bang. In addition to these "strategies" and "techniques", it is more important to cultivate your own abilities in all aspects. Because you have ability, you will have self-confidence, and you can overcome your inferiority complex and shyness. 7. Actively express your opinions and views at work, and speak out what you think is necessary without hesitation. The above are just some of my opinions and suggestions. Your friend Yang Yonglong hopes that you can criticize and refer to them. I am a very shy person, how can I change this?

I think I should consciously force myself to speak or express myself in front of many people

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This is indeed difficult at the beginning

But when you find that others don’t care too much about your mistakes

you will be more relaxed and open to talking to others. Communicate that I am a shy, timid and somewhat unconfident boy. How can I become brave?

Be brave. . .

I am a shy boy and I like a girl in my class. How should I pursue her?

Shy boys are generally attracted to cheerful and outgoing girls, while extroverted boys are more attracted to gentle girls. This is complementary personality. When making friends, we They all like to date the same type of people, but they are just the opposite when looking for things. I am a man who doesn’t like to argue, but I don’t like this personality. Is there any way to make myself bold, thick-skinned, not afraid of being ugly, and look good? Do you want to talk?

I used to not like to talk, especially when arguing with others. Later I found out that it was because I didn’t use enough vocabulary, so I recited the Zengguang Xianwen. Haha, I can use the sentences there anytime. I often win applause from everyone, which can especially increase my self-confidence. The sentences in it are used to curse people without using any curse words. Later, I memorized part of the Thousand-Character Classic and the Three-Character Classic. Chinese studies are indeed useful. Now few people can talk nonsense in front of me. .

I am a maintenance worker but I don’t like this profession.

If you can’t find a new profession that you like, just do it first and make sure you can make a living. I'll change careers when I find it. I think this should be better. What do you think? I hope it helps. I am a shy boy and want to change. What should I do?

Take the initiative to integrate more into your environment, communicate more with others, actively participate in group activities, and devote yourself to it. I don’t like to talk and I kind of hate my introverted and shy personality. What should I do?

Then cultivate your own heart, be confident, and read more books about psychology and books about how to enhance self-confidence

Chat with others online and learn more How do some people who can talk express themselves?

You must have enough confidence, so that even if you don't like to talk, you will still give people the feeling of "not to be underestimated." I am a shy person What should I do if I want to hold my girlfriend’s hand and she says she’s not used to it?

You said, in fact, I don’t like it either, but I love you from the bottom of my heart, and I want to hold your hand for the rest of my life and let you Get used to having me