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What's the difference between white corn and yellow corn?
2. Different varieties: Sweet corn and waxy corn belong to different varieties. Besides yellow and white corn, there are many colors, black, purple and colorful. These are different varieties, but yellow and white are the majority. These different colors of corn are not genetically modified corn, but the result of hybridization. Don't make a mistake, just eat it when you meet it.
3. Different nutrition: The nutrition of yellow corn and white corn is very different. White corn has high vitamin content, and there are many minerals, riboflavin and so on. It also contains a lot of cellulose. Although yellow corn also contains cellulose, it is much taller than topaz, so eating white jade rice often helps intestinal peristalsis.
There are many substances in white jade rice in yellow corn, and there are also carotene and zeaxanthin in yellow corn. Eating topaz rice often has the effect of protecting eyesight.
The above contents refer to Baidu Encyclopedia-White Corn.
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