I have a pimple on my face and my classmates laugh at me. How can I surf the Internet as soon as possible?

1, eight glasses of water a day, a glass of water on an empty stomach in the morning to clear your stomach, and try not to smoke or drink.

2. shit every day, even if there is no. Over time, detoxification has become a habit, and bananas are used to detoxify when necessary.

3, avoid staying up late, because staying up late is the biggest natural enemy of beauty.

4. Be sure to wash your face thoroughly without any cosmetic residue.

5, play less computer, mobile phones can not be placed on the bedside, because mobile phones have radiation, affecting the skin.

6. Don't squeeze the acne by hand and let it fall off naturally, so it is not easy to leave marks.

7, bedspreads, pillowcases should be cleaned regularly, otherwise mites breed more and sleep easily infected.

8. It is best to fall asleep around 10, and eat less snacks and junk food.

9. Eat less food that is easy to get angry, eat more fruits and reduce masturbation.

10, wash your hair two or three times a week, don't wash your face frequently, just wash it twice a day, and choose your own cleansing foam.

1 1, soak your feet before going to bed, apply a mask twice a week, don't put on makeup often, take off makeup carefully after makeup, and smoke and drink as little as possible.

12, don't overeat, eat less greasy, spicy and sweet food, keep regular work and rest, ventilate the room irregularly and exercise more.

13, don't choose some scrub and astringent water, do a good job of sun protection, hold your cheeks less and eat less hot food.

14, try to eat your own cooking or home-cooked meals, and eat less food that can produce a lot of oil smoke, such as barbecue, iron plate and hot pot.

15, eat more natural food without artificial additives, vegetables and fruits with plant fiber, yogurt; Eat more vegetables, because eat carrots, spinach, green peppers, cauliflower and so on. Can enhance the resistance to bacteria. Of course, a balanced diet is also important. Drink red bean and barley porridge twice a week!

16, happy, don't be depressed because of acne, do something to keep yourself busy! Drink some lemon honey water properly